Wayne Joseph’s Blog

Running with the Big Dog

National Run @ Work Day on Friday

Sept. 18 is National Run @ Work Day

Sept. 18 is National Run @ Work Day

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Coming up on Friday, September 18, is “National Run at Work Day” sponsored by the Road Runners Club of America.

   Now in its fourth year of hosting the event the RRCA is hoping that businesses and fitness enthusiasts will help promote running and walking as a means of getting people to exercise more. 

   On Friday employees are encouraged to run or walk for at least 35 minutes during their lunch break, thus the “Run at Work” motto….

    Edward Stanley wrote, “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”

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September 16, 2009 Posted by | Events, Health and Fitness | , , | Leave a comment