Swim Stroke Mechanics Lectures in Hilo and Kona
Ways to Improve your swim stroke
“Beijing & Beyond”
What we can learn about Swimming Stroke Mechanics from the Beijing Olympics
The unprecedented quality of the underwater video footage at the Beijing Games, gives us an opportunity to view and analyze swimming at the elite level of performance. .
The Lectures are offered on the Big Island for the first time and will be presented in both Hilo and Kona.
There will be 2 separate lectures. Each lecture will run for approximately 50 minutes.
The first will focus exclusively on Freestyle, and be particularly suitable for Triathletes & Master’s swimmers.
- Improve stroke
The second will cover all four Competitive Strokes, with emphasis on Starts &Turns.
Jan Prins, Ph.D.
Director, Aquatic Research Laboratory
Former Head Men’s Swimming Coach, University of Hawaii
Director, Swim Hawaii
- Breaststroke
Hilo: Saturday, September 26
Time: 5 pm.
Place: Waiakea High School, P‐21
Kona: Sunday, September 27.
Time: 3 pm
Place: Kona Village Resort Amphitheatre
Cost: $15 per person for both lectures.
Contact:
Hilo: Coach Bill Sakovich : 922‐2717
Kona: Coach Harry Canales: 936.1326
Hilo Bike Hub
318 East Kawili St., Hilo (808) 9614452
-
75-5801 Ali’i Drive, #C-8 Kailua-Kona, HI
CrossFit
1717 Kamehameha Ave., Hilo
Ellsworth’s Custom Cycles
Ellsworth Fontes, 808-935-5519 at 969 Kinoole St., Hilo
Josh Green, M.D., Senator & Physician
Hawaii's Voice for Health Care
Councilman Dennis ‘Fresh’ Onishi
Supporter of Youth Sports
Mark Nakashima
Big Island Root, Country Values
Aiona Used Cars, Sales & Rentals
Runners World- An error has occurred; the feed is probably down. Try again later.
- Ask the Dietitian
- An error has occurred; the feed is probably down. Try again later.
- Ask the Doc
- An error has occurred; the feed is probably down. Try again later.
Big Island International Marathon
Limited entries to the March 18, 2012 event
Big Dog Productions
Veterans at Vet Day 5K 2010 - click photo to enlarge
[/caption
The Alaska of Your Dreams
Hawaii's favorite salmon fishing destination
-
Honomu - just 15 minutes north of Hilo
-
Big Island, Hawaii
Reelect Jerry Chang
State House, District 2, Paid for by Friends of Jerry Chang
Samelson-Chalelane
102 Madison Avenue, 6th Floor New York, NY
KTA Super Stores
You're Someone Special Every Day at KTA
Old Hawaiian B & B
A Peaceful Place to Stay, located in Hilo, call 961-2861
Big Dog”s Athlete of the Week:Jason Braswell
Was the first overall runner from the Big Island during the Honolulu Marathon" width="150" height="100" class="size-thumbnail wp-image-16014" />
Was the first overall runner from the Big Island during the Honolulu Marathon[/caption]
International Modeling
Jaclynn Joyce
-
-
State Senator Dwight Takamine
Supporter of Youth Sports in our Community
Wayne Joseph's Blog 