CrossFit Baseline Challenge & Open House
Baseline Challenge, Oct 10th
- Joel Tessier
Joel Tessier – Owner and Operator of CrossFit Big Island is having an open house and “Baseline Challenge” competition on Saturday, October 10th starting at 5:30 p.m.
(808)990-3863
Crossfitbigisland@hotmail.com
“Baseline Challenge “
500m row
40 squats
30 sit ups
20 push ups
10 pull ups
| Finals Day: | Saturday, October 10, 5:30 p.m. |
| Entry Fee: | $15.00 |
| Prize: | Win the pot! |
| Winner | Prizes for both most improved and fastest times! |
*Followed by a showing of “every second counts” the CrossFit games movie and Paleo Pot Luck with drinks provided!
Categories : beginner (jumping pull ups/knee push ups) fastest time/ most improved
Advanced: Fastest time/ Most improved
Hilo Bike Hub
318 East Kawili St., Hilo (808) 9614452
-
75-5801 Ali’i Drive, #C-8 Kailua-Kona, HI
CrossFit
1717 Kamehameha Ave., Hilo
Ellsworth’s Custom Cycles
Ellsworth Fontes, 808-935-5519 at 969 Kinoole St., Hilo
Josh Green, M.D., Senator & Physician
Hawaii's Voice for Health Care
Councilman Dennis ‘Fresh’ Onishi
Supporter of Youth Sports
Mark Nakashima
Big Island Root, Country Values
Aiona Used Cars, Sales & Rentals
Runners World- An error has occurred; the feed is probably down. Try again later.
- Ask the Dietitian
- An error has occurred; the feed is probably down. Try again later.
- Ask the Doc
- An error has occurred; the feed is probably down. Try again later.
Big Island International Marathon
Limited entries to the March 18, 2012 event
Big Dog Productions
Veterans at Vet Day 5K 2010 - click photo to enlarge
[/caption
The Alaska of Your Dreams
Hawaii's favorite salmon fishing destination
-
Honomu - just 15 minutes north of Hilo
-
Big Island, Hawaii
Reelect Jerry Chang
State House, District 2, Paid for by Friends of Jerry Chang
Samelson-Chalelane
102 Madison Avenue, 6th Floor New York, NY
KTA Super Stores
You're Someone Special Every Day at KTA
Old Hawaiian B & B
A Peaceful Place to Stay, located in Hilo, call 961-2861
Big Dog”s Athlete of the Week:Jason Braswell
Was the first overall runner from the Big Island during the Honolulu Marathon" width="150" height="100" class="size-thumbnail wp-image-16014" />
Was the first overall runner from the Big Island during the Honolulu Marathon[/caption]
International Modeling
Jaclynn Joyce
-
-
State Senator Dwight Takamine
Supporter of Youth Sports in our Community
Wayne Joseph's Blog 