Wayne Joseph’s Blog

Running with the Big Dog

Road Runners Club of America sponsoring Run At Work Day – Sept 16

Run at Work Day is September 16 and RRCA goal is to encourage adults to get at least 30 minutes of exercise each day which is in accordance with the physical activity guidelines for Americans. 

RRCA encourages people and clubs to create an event at their work place with co-workers.

Let the RRCA know your plans so they can highlight your Run at Work Day in their newsletter, web site.



September 8, 2011 - Posted by | Events | , , ,

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