Wayne Joseph’s Blog

Running with the Big Dog

Hawaii Preparatory Academy magnificant 7 all returns

     They’re playing the theme song to the Magnificent Seven out in Waimea as Coach Michael Franklin has his dream team back for another season.

Franklin the head coach of state cross country team champions Hawaii Preparatory Academy is fully loaded as they return all seven girls.  Ka Makani harriers in order of their state finish are Kristiana Van Pernis, Mariah Haight, Zoe Sims, Emily Evans, Kelly Ulrich, Veronica Ladwig and Cat Bradley.

HPA had five girls in the top nine at states which included Big Island Interscholastic Federation champion Zoe Sims for a total of 35 points beating out Punahou with 50.

HPA’s boys under coaches Kimo Higgins and Lupe Diaz will need to adjust because of the numerous seniors lost to graduation.  “We are very excited about our prospects this year,” Higgins said. 

According to Higgins they have a balance between local runners with a strong contingent from Japan.

“Walt Disney, Michael Spetich, Justin Macy, Dan Masuda and Jake McCafferty will team with a strong group of harriers from Japan including Ryuta Yoda, Hide Akai and Keisuke Anzai,” Higgins said. “We certainly look forward to putting on our best efforts with the goal of scoring on our home course in the BIIF and State Championships.”

Five time boys BIIF champions Honokaa aren’t as lucky as their head coach Josh Abner has left for a job in Kentucky leaving Jerri Moniz as the new head coach for the Dragons.

If her last name sounds familiar it is because her son, Chayce, won the BIIF individual title last season. 

“This is a rebuilding year for us,” Moniz said.  “We do have Tony Connors, Clayton Robinson and Pedro Sanches that bring experience and leadership for us.”

On the girls side the Lady Dragons have Haldhang Adona and Kelly Greenwell returning.

“I worked with Coach Abner over the years and I plan on following his program,” Moniz said.

Langtry

Christian Liberty Academy is coached by long time harrier instructor Frank Grotenhuis.  CLA didn’t have a girl’s team last year, but had a good preseason turnout and as a result had 8 girls come out this year.

“The boys will be led by senior Keenan Freitas and juniors Caedan Cambra, Zech DeCleene, Kiyoshi Kaili and Kekoa Mundo,” Grotenhuis said.  “We would like to finish in the top half of the league this year.  We know it will be a challenge, but we are set to give it a good effort.”

Hilo boys return Stephen Hunter, Max Panoff, Max Kerr, Timon Skinner, and Israel Sims according to Coach McMahon.

“We have others that have joined the team over the summer and have worked hard to create a close knit team,” McMahon said.

Joining the Vikings during practice is St. Joseph star Andrew Langtry.

On the girls side Coach Lory Hunter has several returnees in Carmen Garson-Shumway, Kaylee Rapoza, Nina Bean, Satya Ray, Jordan Breibarth and Mahana Sabado-Halpern,

Makua Lani – Coach Doug Andrews is in his fourth year and he returns five girls from last year’s team.  Junior Joy Choe, Sophomore Keili Dorn, Seniors Tiffany Nakamura and Mercedes DeCarli.

“Joy has qualified for the state meet 2 times, Keili qualified as a freshman and Tiffany is a 3 times state qualifier.  If our girls work hard and run for the right reason, they have a good chance of being in the top 4 teams at the BIIF meet,” Coach Andrews said.

Andrews girls team finished third in the BIIF during the 2011 season.

For the boys Andrew Crietz returns as a junior and Josh Kuperus as a sophomore.

Kamehameha has veteran coaches Ryan Cabalse for the boys and Joel Truesdell for the girls. 

“We have three boys returning from last year’s squad that qualified as individuals for States they are all juniors Maka’ala Cruz, Jordan Hirae and Colton Hill,” Cabalse said.  “Our goal this season it to have a ‘team score’ at the state meet.”

For the girl’s team they have three girls returning that ran in the state meet last year.  They are Tiana Iwata, Mikela Cabel and TeHani Jones according to Truesdell.

Coach Cabalse

Garson-Shumway was the first female overall in the Vulcan Women’s 5K with teammate Sabado-Halpern taking second which make for a great one-two punch.

“Our goal for both teams this year is to create a strong team bond, a love for running and have both teams qualify for the State meet,” Coach Hunter said.

Makua Lani – Coach Doug Andrews is in his fourth year and he returns five girls from last year’s team.  Junior Joy Choe, Sophomore Keili Dorn, Seniors Tiffany Nakamura and Mercedes DeCarli.

“Joy has qualified for the state meet 2 times, Keili qualified as a freshman and Tiffany is a 3 times state qualifier.  If our girls work hard and run for the right reason, they have a good chance of being in the top 4 teams at the BIIF meet,” Coach Andrews said.

Andrews girls team finished third in the BIIF during the 2011 season.

For the boys Andrew Crietz returns as a junior and Josh Kuperus as a sophomore.

Kamehameha has veteran coaches Ryan Cabalse for the boys and Joel Truesdell for the girls. 

“We have three boys returning from last year’s squad that qualified as individuals for States they are all juniors Maka’ala Cruz, Jordan Hirae and Colton Hill,” Cabalse said.  “Our goal this season it to have a ‘team score’ at the state meet.”

For the girl’s team they have three girls returning that ran in the state meet last year.  They are Tiana Iwata, Mikela Cabel and TeHani Jones according to Truesdell.

“Right now we have a pretty solid pack running with them,” Truesdell said.  “We have depth and our team goals are to be the best team we can be, to have fun and to do well at states.”

KAU – The Trojans were still looking to hire a cross country coach according to their Athletic Director Kalei Namohala.

Keaau has a huge team of 60 runners for the boys and girls, according to Coach Donna Wong Yuen. 

The Cougars return Natalie Hagemann for the girls and Jeffrey Ferrell, Ariel Navarro and Davin Alviento for the boys.

“We are not a deep team so will need to rely on our core group to stay healthy and not get injured,” Wong Yuen said.  “We need to have our 7 through 10 runners step up.  Our goals are to look at individual improvement because we have a lot of first time runners.”

PAHOA – Coached by John Oliver who has been coaching Dagger harriers for 5 years.  Oliver has no girls and 8 boys that came out to run for the cross country team.

“Most of the boys are just trying to get in shape for wrestling and they are hoping to be able to run the 3 miles,” Coach Oliver said.  “Some of them are pretty large and are doing their best to lose some weight.”

Parker Coach

PARKER – The Bulls Athletic Department is headed by cross country coach, Ceri Whitfield who is a five year veteran. 

Whitfield boy’s team is led by Paul Gregg and Tyler McCullough who both ran in states last season.  While carrying 18 boys and 6 girls the coach has them shooting for the stars.

“Our goal is always to try to win BIIF’s,” Whitfield said.  “I always try to have them set their sights on the stars.”

KEALAKEHE – Third year Coach Arturo Morales has 13 boys and 7 girls on his squad.  Returning for the girls is Kari Van Mols who was 15th in the state last year. Also for the Waveriders are Sydney Kirkhill and Mika Bettencourt.

 “For our boys team we hope to finish 2nd in the BIIF this season,” Morales said.

KONAWAENA-both the boys and girls teams are coached by Kuulei Saole in her fourth year with the Wildcats.   “We currently have 4 girls and 3 boys,” Saole said.

The Wildcats return sophomore Shayli Nakamoto who made it to states last season.

“My main goal this year is to get more girls and boys to come out for cross country,” Saole said.

Waiakea with boys coach Jordan Rosado return Ian McQuate, Dyson Sato, Nate Parez, HaJime Hayano and Keoni Rice.

“Keoni is the only senior so we have a good foundation for the next few years,” Rosado said.  “This year we hope to do at least as well as last year and qualify our team for States.”

Rosado might have one of the best runners in the league in McQuate who finished the Vulcan 5K as the top high school runner and looks to be in prime preseason shape.

For the Warriors girls its Coach Winona Hai-Kelly returns Sky Ombac, Jillian Hughes, Vandey Okinaka and Haley Rasse. 

“The fight this season will be for second place between Hilo and us,” Hai-Kelly said.

The Big Island Interscholastic Federation season kicks off with the Cane Fire Conditioner at CLA starting at 10 am on Saturday August 25.

August 23, 2012 Posted by | High School Runners | , , , , , , , | 4 Comments

BIIF Girls Cross Country, All League Selections – HPA’s Franklin coach of the Year

Evans

Kobayashi
Franklin

Sims

  GIRLS All-League      
        (based on finish at BIIF Championship on 22-Oct)
  1st Team      
Zoe Sims 11 Hawaii Prep   CHAMPION
Kristiana Van Pernis 10 Hawaii Prep   2nd place
Mariah Haight 10 Hawaii Prep   3rd place
Kelsie Kobayashi 12 Waiakea   4th place
Carmen Garson-Shumway 10 Hilo   5th place
Kelly Ulrich 10 Hawaii Prep   6th place
Kari Van Mols 11 Kealakehe   7th place
         
         
  2nd Team      
Satya Ray 9 Hilo   8th place
Mika Bettencourt 10 Kealakehe   9th place
Joy Choe 10 Makua Lani   10th place
Hildhung Adona 10 Honokaa   11th place
Cat Bradley 11 Hawaii Prep   12th place
Dean Nishimura-Thornton 12 Kea’au   13th place
Veronica Ladwig 10 Hawaii Prep   14th place
         
  MIKE FRANKLIN     Coach of the Year
  Hawaii Preparatory Academy      
         
  2011 BIIF Team Champions      
  HAWAII PREPARATORY ACADEMY      
         
         
         
        HONORABLE MENTION
  GIRLS      
  x     Christian Liberty
  Mia Croonquist     Hawaii Prep
  Shaila De Bourmont     Hilo
  Kelly Greenwell, Elizabeth Aguirre, Katie Aguilar     Honokaa
  Corin Kim, Erin Carvalho, Tiana Iwata     Kamehameha
  Kyra Malepe     Ka’u
  Natalie Hagemann, Mahina Homalon     Kea’au
  Sydney Kirkhill     Kealakehe
  Eloisa Viernes-Obero, Michelle Ruiz Sahagun     Kohala
  Keili Dorn, Grace Choe, Tiffany Nakamura     Makua Lani
  x     Pahoa
  x     Parker
  Jessica Busek, Jillian Hughes, Skye Ombac     Waiakea

November 5, 2011 Posted by | High School Runners | , , , , , , , , , , , , , , | Leave a comment

Hawaii Prep girls cross country HHSAA state champions for 2011

Franklin

“Something special and magical happened today,” Coach Michael Franklin said when learning that his Hawaii Preparatory Academy girls cross country team won the state title.

Ka Makani harriers gave everything they had during the 49th Annual Hawaii High School Athletic Association cross country championships held Saturday at the Kapalua Village Golf Course on Maui.

 “Everything worked out according to how we trained over the years, as we ran as a team and packed our runners together,” Franklin said.

HPA the Big Island Interscholastic Federation team champion went step to step with HHSAA six time defending champion Punahou in what proved to be a run for state bragging rights.

Ka Makani harriers were runner up to Punahou last year, but turned the tables on the Buff and Blue with their pack style running.

HPA had all five girls in the top 9, which saw their lead pack of Kristiana Van Pernis, Mariah Haight,   Zoe Sims, Emily Evans and Kelly Ulrich finish fifth through ninth respectively.

This was Hawaii Preps first girls cross country state title since 1994 when the team was coached by Phil Conley.

“Phil Conley and Stan Shutes have played an important role in the success of this program,” Franklin said.  “Those two coaches established the foundation for what we have today as they instilled the tradition and philosophy behind our success.  I just happened to step into a program that fits my style of coaching.”

Franklin also contributed a huge portion of his team’s ascent to being the best in the state to having the right combination of young runners.

“We have the right group of personalities with great team leadership and really positive attitudes,” Franklin said. “What happened today was very special and magical and I’m very proud of what we did.”

Kelly Ulrich

HPA’s number five runner, Kelly Ulrich, didn’t run on the varsity team last year and was key to the team’s success in winning the team championship by finishing 9th overall this year.

“Our coaches read a poem called ‘Power of the Pack’ and I kept listen to the words in that poem as I wanted to be able to see our top four girls during the race,” Ulrich said.  “I didn’t expect to do as well as I did, but it felt really good to run fast and stay with our pack.”

Kristiana Van Pernis had a 14th place finish last year during state competition and was the first BIIF girl to cross the finish line this season in fifth place overall.

“I felt like I turned my brain off during the race and just focused on running,” Van Pernis said.  “I enjoyed running with my teammates and that’s where all my thoughts went.”

Trying to stay with the HPA pack was Waiakea’s Kelsie Kobayashi who placed 11th overall (the top 20 individual boys and girls received state medals.

“This was a phenomenal season,” Kobayashi said.  “I had my best finish ever in the four years I’ve run states.  I just tried to get out fast and not get boxed in at the beginning of the race.  I used the HPA pack as I was trying to make my way up to them.”

Kobayashi, a senior, was pleased with the outcome.

“I left everything on the course,” she said.  “I kept thinking about what my coach (Rosado) told me early in the season, that cross country doesn’t require a lot of equipment, just a lot of heart.”

Seabury Hall’s Dakota Grossman a sophomore won the individual state title for a second year finishing in a time of 19 minutes 27 seconds

In the boys race it was Waiakea’s Jackson Halford being the first Big Island runner to cross the finish line with St Joseph’s Andrew Langtry close behind.  Halford finished eighth overall in a field of 160 runners, managed to redeem himself after a second place finish during the BIIF championships the week before.

“This race more than made up for my finish at the BIIF championships,” Halford said.

“I beat my personal goal coming into states,” Halford said.  “I was just hoping to come in 10th this year after my 25th place finish last year.”

Halford started out slow during the opening mile of the three mile race and his strategy paid big dividends.

“I knew everyone was going to go out really fast and then die,” Halford said.  “At the first mile marker I was in 40th place and people started falling back.”

Halford a senior believes this was the best race of his four year racing career.

For Langtry who finished tenth overall this was his first opportunity to participate in the state cross country championships.

“It was great and I went out perfectly,” Langtry said.  “I was staying close to Jackson and we helped push each other.  Also having my dad come out to watch the race was something that helped me run well.”

Waiakea boys were the top scoring BIIF team, placing ninth to BIIF champion’s Honokaa tenth place finish.

“I told my guys if they didn’t do well today they’d be walking back to Kahului,” a joking Warrior Coach Rosado said.  “They were a lot more serious and focused today than they were at the BIIF Championships a week ago.”

Leilehua won the boys team title with 55 beating out Maui 63 and Iolani with 74 points.

Other top BIIF finishers placing within the top 100 on Maui were:

Boys: 27) Parker’s Paul Gregg  30) Kamehameha’s Shawn Correa Doll,  45) Honokaa’s Robert Conners, 54) Waiakea’s Ian McQuate  62) Honokaa’s Tony Conners  76) Waiakea’s Robbey Meguro  77) Hilo’s Stephen Hunter  80) Kealakehe’s Luka Walter  84) Kamehameha’s Makaala Cruz  92) Parker’s Jesse Tarnas  94) Honokaa’s Chayce Moniz  96) HPA’s Justin Macy    97) HPA’s Michael Rogerson

Girls:   15) Kealakehe’s Kari Van Mols  26) Hilo’s Carmen Garson-Shumway  30) Hilo’s Satya Ray   35) Kealakehe’s Sydney Kirkhill  38) Makua Lani Joy Choe 45) Makua Lani’s Grace Choe  47) Keaau’s Deann Nishimura-Thornton  53) HPA’s Veronica Ladwig  56) Kamehameha’s Erin Carvalho  61) Konawaena’s Shayli Nakamoto  63) Hilo’s Shalila De Bourmont  66) Kealakehe’s Mika Bettencourt  67) Kamehameha’s Corin Kim  69) HPA’s Cat Bradley  80)  Hilo’s Jordyn Breithbarth   81)  Hilo’s Kaylee Rapoza    82) Keili Dorn Makua Lani  84) Honokaa’s  Hildhang Adams 85) Honokaa’s Elizabeth Aguirre  92) Honokaa’s Kelly Greenwell  93)  Kamehameha’s Mikela Cabel  95) Makua Lani’s Tiffany Nakamura   100) Keaau’s Natalie Hagemann

October 30, 2011 Posted by | High School Runners | , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

BIIF X-C champs, Honokaa and Hawaii Prep, starting 7 for HHSAA championship

Bradley

Cat

11

Hawaii Prep

Evans

Emily

11

Hawaii Prep

Haight

Mariah

10

Hawaii Prep

Ladwig

Veronica

10

Hawaii Prep

Sims

Zoe

11

Hawaii Prep

Ulrich

Kelly

10

Hawaii Prep

Van Pernis

Kristiana

10

Hawaii Prep

Agbayani

Seanry

10

Honokaa

Aguirre

Alden

12

Honokaa

Conners

Robert

12

Honokaa

Conners

Tony

10

Honokaa

Moniz

Chayce

12

Honokaa

Robinson

Clayton

11

Honokaa

Sanches

Pedro

11

Honokaa

October 26, 2011 Posted by | High School Runners | , , , , , , , , , , , , , , , , | Leave a comment

Canefire Conditioner – Cross Country Girls Race – BIIF results

Girls      
School

Finish Place

Runners Time
WKA

1

Kelsie Kobayashi; Haley Rasse

37:04:65

Hilo

2

Carmen Garson-Shumway; Karina Lawrence

38:35:71

HPA

3

Mariah Haight; Cat Bradley

38:38:84

HPA

4

Kristiana Van Pernis; Jasmine Fojas

38:42:50

HPA

5

Mia Croonquist; Kelly Ulrich

38:43:12

HPA

6

Veronica Ladwig; Emily Evans

38:48:26

Hilo

7

Nina Bean; Kirrah Cooke

38:52:28

Hilo

8

Shalila DeBourmont; Kaylee Rapoza

38:58:49

KAM

9

Corin Kim; Erin Carvalho

39:17:55

WKA

10

Krystina Carvalho; Ivy Conley

40:04:88

Keaau

11

Deann Nishimura-Thornton; Shani Cosma

40:11:18

Honoka’a

12

Kelly Ann Greenwell; Allie Shiraki

40:23:83

Keaau

13

Natalie Hagemann; Avery-Rose Jarvis

40:37:96

Hilo

14

Jordyn Breitbarth; Shea Pitoy

41:16:18

KAM

15

Tiana Iwata; Sara Kim

41:48:82

Hilo

16

Satya Ray; Sydney Romo

41:49:45

KAM

17

Alana Manuia; Mikela Cabel

42:02:51

WKA

18

Vandey Okinaka; Kara Paulachak

42:38:21

KAM

19

Britni Napihaa; Tehani Jones

42:40:63

Honoka’a

20

Monica Carlos; Katie Aguilar

42:51:56

WKA/Keaau

21

Vanessa Ignacio; Mahea Kakazu

43:24:87

KAM

22

Shayla Iwata; Kaelynne Manoha

43:35:08

Hualalai

23

Molly Jacoby; Whitney Pautz

44:35:57

WKA

24

Candice Roddie; Skye Rances

44:52:52

Parker

25

Marie Jobes; Taylyn Boyette

44:58:09

Honoka’a

26

Hildang Adona; Camelia Witt

45:06:16

HPA

27

Melia Cavedoni; Meimei Nakahara

45:06:35

HPA

28

Jah’nae Ayoso-Purdy; Malama Tamasese-Solomon

45:11:18

KAM

29

Kaley Bannister; Alexa Bader

45:16:98

HPA

30

 Nina Enos; Mikeala Owen

45:17:51

HPA

31

Leila Morrison; Jade Sohriakoff

45:24:56

Honoka’a

32

Emily Ono; Elezibeth Aguirre

45:37:62

WKA

33

Kylie Andaya; Kiana Baruela

45:47:07

Keaau

34

Desiree Sumaoang; Mahina Homalon

46:00:51

KAM

35

Amanda Lerma; Kalai Grothmann

46:13:11

KAM

36

Hannah Trainer; Gina McGuire

46:16:86

WKA

37

Jessica Busek; Bethany Bisel

47:05:28

WKA

38

Noreen Gonong; Katrina Bath

47:30:62

KAM

39

Kalena Medeiros; Iris Jarvis

47:33:96

Hilo

40

Alohi Chambless; Michelle Martinez

47:43:97

WKA

41

Carly Belcher; Shiho Aoki

47:50:31

WKA

42

Courtney Ip; Jillian Hughes

48:03:02

KAM

43

Namele Naipo-Arsiga; Sara Duvoisin

48:03:80

Keaau

44

Rayline Mae-Adrian; Autumn Miyares-Thompson

48:24:69

Keaau

45

Brittney Ganir; Cristine Belmes

48:28:88

Honoka’a

46

Danielle Warren; J. Mae Quiamas

50:06:39

Kohala

47

Chelsea Ventura; Eloisa Viernes-Obero

50:50:42

KAM

48

Kayla Andrade; Mahealani Taganas

51:21:31

HPA/KAM

49

Mikeala Owen; Saydie Mandaguit-Arakaki

51:52:39

KAM

50

Alyssa McGuire; Michelle Fratinardo

54:01:46

KAM

51

Chrisha Sanoria; Shaniah Yogi

56:57:15

KAM

52

Jaysha Alonzo-Estrada; Sarah Barry

58:05:14

Kohala

53

Cody Geiger; Michelle Sahagun

58:12:56

WKA

54

Angela Ames; Ishael Shaw-Demello

58:28:88

KAM

55

Malia Cruz; Lily Ayau

1:03:44:92

August 27, 2011 Posted by | High School Runners | , , , , , , , , , , , , , , , , | Leave a comment