Wayne Joseph’s Blog

Running with the Big Dog

Big Island Rugby, Hilo Reign, Kona Bulls, Waimea Boars, Puna Chiefs, ready to play

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The Hilo Reign soccer team was established in 2006, along with The Kona Bulls and Waimea Boars.  Last year the league welcomed The Puna Chiefs and this year they believe they will have yet another team The Keaukaha Sharks.  There are 5 age groups Under10, U13, U15, U17, U19 and last year the league saw a few girls teams as well.  Practice begins in December and the regular season starts up in January and runs through April ending with a State Championship which will be held in Hilo this year.


December 4, 2011 Posted by | Rugby | , , , , | 2 Comments

The King of the Hurdles Returns – joined by Silva, Nakoa & Campbell

Jacob Edwards

KEAAU – The King is back!  Kau’s Jacob Edwards, a.k.a. “The King of the Hurdles” returned to the track this past Saturday at Kamehameha for the first time this season and showed why he is the best in the state.

   In his first event since straining his hamstring two weeks ago Edwards dazzled the crowd with his perfection, speed and grace in the 110-meter hurdles to win in a state best time 14.48 seconds.  In the process Edwards also eclipsed his own Paiea Stadium record set in 2009 of 14.85.

   “It’s good to be able to run again,” Edwards said.  “I was getting all anxious during the first two weeks of the season as I needed to rest my hamstring.”

   Edwards is the defending state champion in both the 110 and 300 meter hurdles and looked to be in peak performance as he reclaimed the top times in both events in the state.

   During the 300 hurdles Edwards blasted out of the blocks, like a rocket, and distanced himself from a talented field of athletes to glide, effortlessly and win in 39.24 seconds breaking Kekoa Chavez stadium record of 40.28 set in 2005.

   After his record setting day Edwards was all business as he analyzed and critiqued his performance on the track.

   “I need to work at getting a better start out of the blocks as I wasn’t happy with my 110 start,” he said.  “I hope to improve and I think I can go faster in both events.

  The Trojan super star was also busy making state qualifying distances in the long and triple jumps. Edwards Leaped 21’ 2.25” for second place in the long while hitting 44’ 1.5” claiming first place in the triple.

   “I’m hoping I can surpass 47 feet in the triple this year,” Edwards said.  “I can’t wait until next week.”

   While Edwards was making his Big Island Interscholastic Federation season debut Kamehameha’s Kana Silva was making a debut of his own.

Kana Silva

The Warrior senior, who is best known for his running back skills on the football field, made his first ever appearance in the 100 meter dash.

  With over 70 boys entered in the 100 seeding officials broke the large group into 9 heats with those like Silva, who had not logged an official time, going in the earlier, unseeded heats.

  Running in the second heat Silva disappeared from his competition right from the start and crossed the finish line well ahead of his heat in a BIIF best time of 11.13 seconds.

  The closest times in the league came from teammate Kaenen Akau who clocked 11.30 and Keaau’s Jesse Huihui at 11.31.

  “I didn’t run track last year and during the first two weeks of the season I was playing rugby for the Hilo Reign,” Silva said.

   “My Dad has been helping me train and I’ve been doing a lot of leg strengthening and speed work,” he said.  “My goal is to try to get under 11 seconds.”

   With two of the fastest sprinter in the BIIF in Silva and Akau the Warrior 4×100 relay team ran a winning 43.92 second state qualifying time beating a good Keaau squad by nearly 2 seconds.

  Silva was to run in the 200 meter dash later in the day, but during his long jump effort strained his hamstring and decided to sit out the rest of the day’s competition.

Ku’uipo Nakoa

   If Edwards is the “King” of BIIF track then Ku’uipo Nakoa has to be its “Queen.”

  The Hawaii Prep senior has turned everything she has entered into gold and the big surprise on Saturday was when she entered the 100 hurdles, an event that she has never tried prior to two weeks ago.

   “I went to Oahu to run in a meet and trained at Roosevelt High School track,” Nakoa said.  “One of the coaches there asked me to try the hurdles and I practiced it for two days, and then tried it during the Iolani meet.”

   At Kamehameha on Saturday it was Nakoa winning the 100 hurdles in a state qualifying time of 16.10 seconds.  A week earlier, at Konawaena, Nakoa ran 15.6 seconds and is currently ranked number 2 in the state for that event.

   “I don’t practice hurdles and I know I need a lot of work,” she said after the meet. 

    Nakoa, the state champion in the long jump, currently has the best distance at 18 feet and is listed as number 2 in the state for the triple jump when she leaped 35 feet 10 inches on Saturday.

   The multi talented Ka Makani is also ranked #6 in the state for the 100 meter dash and #11 for the 400 dash.

   “I’m trying to decide what to focus on as I know I want to do the long, triple, 100 hurdles and 100 dash, but I need to decide between the 300 hurdles and 400,” Nakoa said.

Mindy Campbell

Ka Makani teammate, Mindy Campbell, the defending state high jump champion has been consistently jumping at 5’ 2” and higher all season.  Campbell is currently ranked #1 in the state with a height of 5’ 4”.

   “My personal best is 5’4” which I did last year and again this season,” Campbell said.  “I need to focus on my strength and maintain my form in order to go higher.”

   “I hoping to go 5’ 6” and I’ll work on altering my approach,” she said. 

   The BIIF regular season continues this Saturday with an all-schools meet at Konawaena.  The meet will being at 9:15 a.m. with the girls and boys 3000 meter run.

April 12, 2010 Posted by | High School Track & Field | , , , , , , , | Leave a comment