Wayne Joseph’s Blog

Running with the Big Dog

BIIF Boys Track & Field All-Star Selections Announced

Jacob Edwards, Athlete of the Year in BIIF track & field

Athlete of the Year: Jacob Edwards (Ka’u)

Coach of the Year:  Kimo Weaver (Kamehameha)

First Team:

Ka’u – Jacob Edwards, 300 hurdles, triple jump

Hawaii Prep – Shane Brostek, shot put;

Kamehameha – Kanakalele Silva, 100 dash; Francis Blas III, 110 hurdles;

                Kaenen Akau, long jump; Isaac DeRego, pole vault                     

Keaau – Daniel Brooks, 800;

Kohala – Ethan Meikle & Kelson Kawai, high jump

Honokaa – Chayce Moniz, 1500 & 3000

Waiakea – Ka’imi Scott, 200 & 400

 Second team: Luca Walter (Kealakehe), Tyde Kunishiro (Hilo), Cameron Calistro (Hilo), Manta Dircks (Kamehameha), David Kekuewa (Kamehameha)

 Honorable mention: Richard Moylan (Christian Liberty), Jesse Huihui (Kea’au), Rocky Lominario (Kealakehe), Everett McKee (Kamehameha) Christian Lee (HawaiiPrep), Dylan Steele (Kealakehe), Casey Chai (Kamehameha), Jordan Decoito (Hilo), Juan Sepulveda (Kealakehe) Shawn Andrada (Kea’au) Tyler Tsubota (Hawaii Prep), Jackson Halford (Waiakea), Joshua Robinson (Honoka’a) Geoff Whitener (Kealakehe), Kevin Olsen (Kea’au), Damien Packer (Kea’au), Dylan Oakes (Hawaii Prep), Easten Tanimoto (Kamehameha), Rick Micheals (Hilo), Cliff Eriksson (Kea’au), George Twigg-Smith (Hawaii Prep), Robert Mockchew (Kealakehe), Kainoa Crum (Kamehameha), Ka’u Eggers (Kea’au)  Nelson Enos (Kea’au)  Greg Matias (Kea’au), Alika Kaopua (Ka’u), Travis Winters (Waiakea), Hawk Hanoa (Kamehameha), Dathan Toribio (Kea’au), Jake Jordan (Kealakehe), Maunaku Palama-Danielson (Waiakea)

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May 21, 2010 Posted by | High School Track & Field | , , , , , , , , , , , , , , , , , | Leave a comment

“King Jacob” wins three gold medals at HHSAA Track & Field Championships

Kau's Jacob Edwards is "King of the Hurdles"

Long Live the King!

   Kau’s Jacob Edwards retained his title as the “King of the Hurdles” by successfully defending the state crown at the Hawaii High School Athletic Association track and field championships held at Kamehameha-Kapalama on Saturday.

   Edwards began by winning the 110 meter hurdles and later returned for a repeat performance by winning the 300 hurdles in a blistering time of 38.27 seconds, nearly two seconds ahead of his closest competitor.

   Between his hurdle performances Edwards was claiming his third state medal by winning the triple jump and added a sixth place medal in the long jump to singlehandedly accumulate 31 team points for the Trojans.

   “I’m grateful for how things turned out today,” Edwards said.  “My goal coming in was to keep my state hurdle titles and to try to survive the triple jump.  I was really feeling it today in the 300, but I like all three of these events.”

   Edwards passed on two of his three triple jump attempts during the finals and watched as fellow Big Island Interscholastic Federation athletes performed.  “It was a really cool meet to watch and I was excited for Kelson (Kawai from Kohala) in winning the high jump,” Edwards said.  “We’re all part of a family and we cheer each other on during the state meet.”

  Anuenue’s Joshua Gante leaped 45-05 on his final triple jump to close in on Edwards, but fell 1.25 inches short of passing the talented Trojan.  “I knew I had the best jump from Friday and I wanted to rest between the hurdle events,” Edwards said of his passing on two attempts.

Ku’uipo Nakoa

The BIIF’s other defending state track & field champion, Hawaii Preparatory Academy’s Ku’uipo Nakoa, won the gold medal in the 300 hurdles and the triple jump and needed to settle for silver medals in the long jump, and 100 hurdles, Nakoa’s four medals added 36 points to HPA’s total team score.

   “I knew I was running against some amazing athletes,” Nakoa said.  “During the trials I felt intimidated, but today I blocked it out and focused, using tunnel vision.”

   Nakoa’s runner-up status in the 100 hurdles and long jump was due to Kahuku’s superstar Zhane Santiago who won gold in the long jump while setting a new state record for the 100 hurdles with a time of 14.92 seconds.

  In the triple jump Nakoa had to come back from a mediocre trials performance to win the event during the finals in 38-08.25.  “I knew what I had to do in the triple and I didn’t even think about it, I just went for it,” she said.  “I had no idea that I had the winning jump until after the event was over and one of the girls came over to congratulate me.”

Kaopua Sutton

Kamehameha’s Kaopua Sutton came into the finals leading in the girl’s discus with her preliminary toss of 134-4 inches which stood up in the finals to claim the gold medal.

   “The conditions were just perfect on Friday,” Sutton said.  “The ring was smooth enough for me to gain rotational speed and the wind was just right.  I thought I had better form during the finals as I threw another 134 feet, but yesterday (prelims) everything just clicked.”

Kohala’s Kelson Kawai brought home the gold in the boy’s high jump when he cleared 6’ 6”.  Kawai’s previous best clearance this season was 6-4 as the 5 foot 7 inch leaper defied the laws of gravity.  Kamehameha’s Manta Dirks finished in a tie for fourth.

Kelson Kawai

“This might be the first time that Kohala has had a state champion,” Coach Tom McCue said.  “We’re absolutely thrilled at what Kelson has accomplished – to jump 11 inches beyond his height is incredible.”

   Kawai cleared 6-6 on his first attempt, and then went after the 6-9 state record by asking that the bar be raised to 6-9.25.  “I kept my head positive and I practiced a lot of mental imagery,” Kawai said after winning the event.  “I tried for the state record because I just wanted to see what I could do in my senior year.”

   “A lot of credit goes to my high jump coach, Maria Bunyi, as she helped me get to where I am,” Kawai said. 

Other BIIF finalist on Saturday:

  • Kamehameha’s Francis Blas III finished third in the 110 hurdles and second in the 300 hurdles with teammate Everett “Maka” McKee in eighth for the 300.  Teammates Manta Dirks was seventh in the triple jump and fifth in the long jump with Kaenan Akau fourth in the long.  Not to be outdone Victoria Evans-Bautista captured third in the long jump for the Warrior girls.
  • HPA’s Shane Brostek took third in the shot put and fourth in the discus – Kamehameha’s David Kekuewa finished eighth in the shot.
  • In the 800 Keaau’s Daniel Brooks took fifth for the boys while Waiakea’s Kaitlyn Chock finished sixth for the girls.
  • Kamehameha sprinter Kana Silva finished fifth and Waiakea’s Ka’imi Scott seventh in the boys 200 and Waiakea’s Teisha Nacis was eighth in the girls 100.
  • Waiakea’s Ka’imi Scott was fifth in the boys 400 and Keaau’s Randi Estrada finished fifth for the girls.
  • Honokaa’s Athena Oldfather was fifth in the girls 1500 with teammate Joshua Robinson finishing in sixth for the boys.  (Island School – Kauai’s Pierce Murphy established a new meet record for the 1500 with his time of 4:02.1)
  • High jump finals for the girls were held on Friday with Waiakea’s Ericka Cushnie winning the silver medal and HPA’s Mindy Campbell, the defending state champion, finishing in sixth.
  • Konawaena’s Ua Ruedy third in the girls 300 hurdles.
  • Hilo’s Shina Chung finished tied for fifth in the girl’s pole vault. “I feel good about today,” Chung said.  “I still have two more years to get better.  There is tough competition at the state meet.”

   The top six boys and top six girls in each of the track and field events took home medals and scored points for their respective schools.

   Punahou claimed the girl’s team championship, accumulating 95 points and surpassing runner up Radford with 63.  The top BIIF girl’s team was HPA with 37 points – 36 of those points coming from Nakoa.

   Punahou also won the boy’s team title with 70 points with runner-up Kamehameha-Kapalama 66.33.  Tiny Kau, on the back of Jacob Edwards, finished fourth in the state with Edwards scoring all 31 points for the Trojans.

May 16, 2010 Posted by | High School Track & Field | , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

BIIF Track & Field Stars Advance to Finals of HHSAA Championships

State Championships held at Kamehameha-Kapalama

Big Island Interscholastic Federation track & field athletes left their mark at the Hawaii High School Athletic Association preliminaries held at Kamehameha-Oahu on Friday.

  BIIF athletes made the championship finals, to be held Saturday, in 22 different events as the top eight competitors in each event advanced.

  Kau’s Jacob Edwards demonstrated why he is the state champion in both the 110 and 300 hurdles by taking both events in convincing fashion.   KS-Hawaii standout Francis Blas III will be joining Edwards in the finals of the 110 (No. 4) and 300 (No. 3) with Warrior teammate Everett McKee also making the 300 (No. 6) hurdles event.

  In the triple jump Edwards made the furthest distance and will be seeded No. 1 going into the finals along with KS-Hawaii’s Manta Dirks seeded No. 7.

  Edwards also made the finals of the long jump (No. 6) and is joined by KS-Hawaii jumpers Kaenan Akau (No. 4) and Dirks (No. 5).

Hawaii Repertory’s Ku’uipo Nakoa had the second fastest prelim time in the 100 and 300 meter hurdles and in the second best long jump distance, with Kahuku’s Zhane Santiago edging Nakoa out in each of those events during day one of the championships.

   Nakoa also advanced in the triple jump, but was not too pleased with her overall placement.  “I’m a little frustrated in the triple,” she said.  “My 300 was a little off too as I was concentrating so much on not messing up the fourth hurdle that I missed a step and went off stride.”

Shane Brostek

   HPA big man, Shane Brostek, qualified for Saturday in the shot put (No. 3) along with Kamehameha’s David Kekuewa (#8).   Brostek also made it into the finals of the discus (No. 7).

  For the girls it was Kamehameha’s Kaopua Sutton’s impressive discus throw of 134’ 4” that gives her the No. 1 seed going into the finals. 

  In the boys 800 Keaau’s Daniel Brooks opened with the second fastest time while the girls saw Waiakea’s Kaitlyn Chock qualify (#8) with her fastest time of the season.

   It was a tough day for BIIF athletes in the 100 and 200 meter dashes as league champion, Kana Silva, was disqualified in the 100, but came back to place #3 in the 200.  The lone BIIF girl in the sprint finals will be Waiakea’s Teisha Nacis (No. 7) in the 100.

  Waiakea’s Ka’imi Scott had a good showing in the 400 dash (No. 2) for the boys while Keaau’s Randi Estrada (#7) for the girls made finals.

   “It was really windy today,” Scott said.  “I short of laid up on my 400 in the last 50 meters, so I think I can go under 50 seconds during the finals tomorrow.”

Randi Estrada

Estrada finished the third in the state last year as a freshman and is hoping to do the same again this year.  “I know I need to run faster in the finals and I really like to get back to finishing in the top three,” she said.

   In the distance races it was Honokaa’s Athena Oldfather #5 and HPA’s Kela Vargas (#6) making finals in the 1500 meter run for the girls with Honokaa’s Chayse Moniz (#8) for the boys.

   Distance hopeful, Honokaa’s Chris Mosch, scratched from the 3000 meter run with a stress fracture in his foot.  The Dragon junior had the second fastest time in the state going into the prelims, but was forced to withdraw.

Ericka Cushnie

   Not all was rosy for BIIF relay teams as no island school made it into the finals of the 4×100 while the Keaau girls were eighth and Waiakea boys (No. 8 ) got in for the 4×400.

  The girl’s high jump and boy’s pole vault were the only two events that held their finals on Friday as Waiakea’s Ericka Cushnie earned the BIIF’s first medal by taking second in the high jump, clearing 5’ 2”.  Defending state champion in the high jump, HPA’s Mindy Campbell, managed to clear 5 feet and took home the sixth place medal.

   The HHSAA championship finals will conclude today with 32 events with medals being award to the top 6 in each event.

May 15, 2010 Posted by | High School Track & Field | , , , , , , , , , , , , , , , , , , , , | Leave a comment

BIIF Best Headed to Oahu for HHSAA Track & Field Championships

Kamehameha's Kana Silva, left, leads the BIIF in sprints, while Honakaa's Chayce Moniz leads in mid-distance

If things go as planned Big Island track & field athletes will need to carry extra luggage when then return from the state championships on Oahu this weekend as they will be carrying a lot of extra hardware with them.

  The Hawaii High School Athletic Association state track & field championships will be held May 14-15 at Kamehameha’s Oahu campus and the Big Island Interscholastic Federation will be looking to bring home medals in a variety of track and field events.

   Leading the way for the BIIF are state defending champions Kau’s Jacob Edwards and Hawaii Preparatory Academy’s Ku’uipo Nakoa.

   Edwards who has been billed as the “King of the Hurdles” has dominated both the 110 and 300 meter events and holds the best times in the state this season.  To go along with his picture perfect hurdling Edwards also has the best distance in the state in the triple jump and could win gold in all three events.

Jacob Edwards

“I think Jacob (Edwards) could also medal in the long jump,” Kau coach Bob Martin said.  “I’d also look at Kaenen (Akau) and Manta (Dirks) from Kamehameha to medal in the long.”

  Nakoa, who single handily scored 58 points in helping HPA win the girls BIIF team title, also ranks as one of the top hurlers in the state.  The senior Ka Makani is expected to fight for top honors in the 100 and 300 hurdles, but will face stiff opposition in the high hurdles from Kahuku’s Zhane Santiago.

   Santiago leads the state in the triple jump while Nakoa leads the state in the long jump going 18 feet earlier this season.  Nakoa also has a good chance of medaling in both the 100 and 200 meter dash.

   Konawaena freshman, Ua Ruedy, has already made a name for herself in the 300 hurdles and on Oahu the youngster will focus entirely on that event as a gold or silver medal is within her reach.

  The fastest sprinter in the state this year is Punahou’s Ashley Satterwhite who has dominated the 100, 200 and 400 meter events.  But Satterwhite has decided to forego the 400 dash to concentrate on the 100 and 200 leaving the door open to HPA’s Zoe Sims to compete for gold in the 400.

   Sims is the only BIIF girl to break the 60 second barrier in the 400 this season and if she goes under 59 seconds will have an excellent chance at taking top honors.  Teammate Mindy Campbell is the defending state champion in the high jump and should also pick up a medal in that event.

Shina Chung

Hilo’s Shina Chung is ranked in a tie for second in the state in the pole vault, clearing a height of 10 feet 7 inches.  Chung, just a sophomore, is the two time defending BIIF champion in the vault and has a good chance of breaking the 11 foot barrier which would put her in contention for the gold medal.

   BIIF girl’s team champions, Kamehameha, could also see Kaopua Sutton at discus and Victoria  Evans-Bautista in the long jump claim medals in those events.

   The Punahou girls are the clear favorites to win the team championship as they have the depth and the “big point earner” in Ashley Satterwhite.

  “At states our athletes get to pick their favorite events,” HPA coach Pat Lau said.  “Ku’uipo most likely will stick with both hurdles and jumps.  Our relay teams are all underclassmen and the experience of running in states will be great for them.”

   Lau believes that HPA has a shot of coming in the top five as a team.  “The girl’s team title will be a fight between Punahou, Radford and Kahuku,” he said.

   While Edwards is the best hope for the BIIF boys to bring home gold a host of other talented Big Island athletes will be fighting to gain one of the top six medals presented in each event.

   Kamehameha coach Kimo Weaver sees his team’s depth as bringing them a long way this season.  “At the state level we should be competitive in the relays, hurdles, sprints, jumps, throws and in the pole vault,” Weaver said.

   Kana Silva, Keanen Akau, Manta Dirks, Keli’I Kekuewa, Francis Blas, Maka McKee, and Isaac DeRego are the Warrior boy’s hopefuls to medal at the state, according to Weaver.

   “There are other kids that could step it up and hopefully medal for us,” Weaver said.  “At the state level anything can happen and we are hoping it goes our way.”

   Also watch for Waiakea’s Ka’imi Scott in the 200 and 400 meter dashes as the two time BIIF defending champion in those events has the quickness and ability to get out of the blocks fast and maintain a lead.

   Kohala high jumpers Ethan Meikle and Kelson Kawai both cleared 6’ 4” during the BIIF championships which rank them in the top five in the state.  Kamehameha’s Shane Brostek ranks third in the state for the shot put and Keaau’s Daniel Brooks third in the 800 meter run.

   A big question mark is whether or not Honokaa’s distance runner Chris Mosch will be fully recovered to run in the grueling 3K.  Mosch hurt himself prior to last week’s BIIF championships and wasn’t able to compete.  Should he be at full strength he would be the BIIF best hope to medal in that event.

   Unlike the girl’s team title, the boy’s title appears up for grabs with several schools vying for top honors.  “Kamehameha-Kapalama has the inside track to win the team title for the boys,” Weaver said.  “Waimea of Kauai and Punahou look to be contenders as well.”

   As for the BIIF boys team champions: “It’s our goal to finish in the top 10 at state,” Weaver said.  “If things go our way it is possible, but you never know as anything can happen at a state meet.”

May 14, 2010 Posted by | High School Track & Field | , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The King of the Hurdles Returns – joined by Silva, Nakoa & Campbell

Jacob Edwards

KEAAU – The King is back!  Kau’s Jacob Edwards, a.k.a. “The King of the Hurdles” returned to the track this past Saturday at Kamehameha for the first time this season and showed why he is the best in the state.

   In his first event since straining his hamstring two weeks ago Edwards dazzled the crowd with his perfection, speed and grace in the 110-meter hurdles to win in a state best time 14.48 seconds.  In the process Edwards also eclipsed his own Paiea Stadium record set in 2009 of 14.85.

   “It’s good to be able to run again,” Edwards said.  “I was getting all anxious during the first two weeks of the season as I needed to rest my hamstring.”

   Edwards is the defending state champion in both the 110 and 300 meter hurdles and looked to be in peak performance as he reclaimed the top times in both events in the state.

   During the 300 hurdles Edwards blasted out of the blocks, like a rocket, and distanced himself from a talented field of athletes to glide, effortlessly and win in 39.24 seconds breaking Kekoa Chavez stadium record of 40.28 set in 2005.

   After his record setting day Edwards was all business as he analyzed and critiqued his performance on the track.

   “I need to work at getting a better start out of the blocks as I wasn’t happy with my 110 start,” he said.  “I hope to improve and I think I can go faster in both events.

  The Trojan super star was also busy making state qualifying distances in the long and triple jumps. Edwards Leaped 21’ 2.25” for second place in the long while hitting 44’ 1.5” claiming first place in the triple.

   “I’m hoping I can surpass 47 feet in the triple this year,” Edwards said.  “I can’t wait until next week.”

   While Edwards was making his Big Island Interscholastic Federation season debut Kamehameha’s Kana Silva was making a debut of his own.

Kana Silva

The Warrior senior, who is best known for his running back skills on the football field, made his first ever appearance in the 100 meter dash.

  With over 70 boys entered in the 100 seeding officials broke the large group into 9 heats with those like Silva, who had not logged an official time, going in the earlier, unseeded heats.

  Running in the second heat Silva disappeared from his competition right from the start and crossed the finish line well ahead of his heat in a BIIF best time of 11.13 seconds.

  The closest times in the league came from teammate Kaenen Akau who clocked 11.30 and Keaau’s Jesse Huihui at 11.31.

  “I didn’t run track last year and during the first two weeks of the season I was playing rugby for the Hilo Reign,” Silva said.

   “My Dad has been helping me train and I’ve been doing a lot of leg strengthening and speed work,” he said.  “My goal is to try to get under 11 seconds.”

   With two of the fastest sprinter in the BIIF in Silva and Akau the Warrior 4×100 relay team ran a winning 43.92 second state qualifying time beating a good Keaau squad by nearly 2 seconds.

  Silva was to run in the 200 meter dash later in the day, but during his long jump effort strained his hamstring and decided to sit out the rest of the day’s competition.

Ku’uipo Nakoa

   If Edwards is the “King” of BIIF track then Ku’uipo Nakoa has to be its “Queen.”

  The Hawaii Prep senior has turned everything she has entered into gold and the big surprise on Saturday was when she entered the 100 hurdles, an event that she has never tried prior to two weeks ago.

   “I went to Oahu to run in a meet and trained at Roosevelt High School track,” Nakoa said.  “One of the coaches there asked me to try the hurdles and I practiced it for two days, and then tried it during the Iolani meet.”

   At Kamehameha on Saturday it was Nakoa winning the 100 hurdles in a state qualifying time of 16.10 seconds.  A week earlier, at Konawaena, Nakoa ran 15.6 seconds and is currently ranked number 2 in the state for that event.

   “I don’t practice hurdles and I know I need a lot of work,” she said after the meet. 

    Nakoa, the state champion in the long jump, currently has the best distance at 18 feet and is listed as number 2 in the state for the triple jump when she leaped 35 feet 10 inches on Saturday.

   The multi talented Ka Makani is also ranked #6 in the state for the 100 meter dash and #11 for the 400 dash.

   “I’m trying to decide what to focus on as I know I want to do the long, triple, 100 hurdles and 100 dash, but I need to decide between the 300 hurdles and 400,” Nakoa said.

Mindy Campbell

Ka Makani teammate, Mindy Campbell, the defending state high jump champion has been consistently jumping at 5’ 2” and higher all season.  Campbell is currently ranked #1 in the state with a height of 5’ 4”.

   “My personal best is 5’4” which I did last year and again this season,” Campbell said.  “I need to focus on my strength and maintain my form in order to go higher.”

   “I hoping to go 5’ 6” and I’ll work on altering my approach,” she said. 

   The BIIF regular season continues this Saturday with an all-schools meet at Konawaena.  The meet will being at 9:15 a.m. with the girls and boys 3000 meter run.

April 12, 2010 Posted by | High School Track & Field | , , , , , , , | Leave a comment