Wayne Joseph’s Blog

Running with the Big Dog

Couples that run together have Fun together

Rudy & Noemi Arzaga

Couples that run together have fun together!

A perfect example of this can be found by taking the example of Rudy and Noemi Arzaga.

The couple has known each other for 19 years, been married for nine years and has three children. 

“We didn’t always run together,” Noemi said.  “I was the first one that started and Rudy would actually say that I was crazy.”

Noemi, who is a registered nurse at Hilo Medical Center, was encouraged to start running by coworker Dave Adachi.

“Dave is such a great coach as he encourages me and stayed with me the first time we ran together,” Noemi said.  “I ran very slowly, in fact it wasn’t even running as I barely jogged.”

Between the slow jogging there was lots of walking as Noemi needed to get herself into shape, but it didn’t take long before she was able to jog her first 8 miles with a Sunday running group.

“The first time I tried I could barely do a lap around Liliuokalani Gardens without stopping,” she said.  “But by having someone to help guide me I learned to pace myself and eventually built up my endurance.”

Once Noemi got her confidence level up she then began asking Rudy to try running with her.  “Rudy seemed to have no interest in running at all from the very start,” she said.  “In fact when I would ask him to join our group on the Sunday morning runs Rudy would say ‘you’re crazy’.”

In 2008 Noemi successful completed her first official race when she ran from Pepeekeo to Hilo, a distance of 10.8 miles in pouring rain.

“There was lightning and thunder and the rain never stopped,” Noemi said, “and I heard the never ending ‘you’re crazy’ from Rudy.”

As time went by Rudy began to gain weight and developed high blood pressure problems. 

“Rudy started having eye twitching and he couldn’t bend down much to install heavy cabinets and floor installations,” Noemi said.

Rudy is the owner of JNR Works, LLC where he fabricates custom made cabinets and does floor and tile installation and being physically fit is an important component of his daily duties.

With the start of some health related issues Noemi was able to convince her husband to join her Sunday running group which was headed by Hilo Internist Doctor Aaron Morita.

Their Sunday group is comprised of a number of health care professionals which include Dr.’s David Nakamura, Melanie Arakaki and Eric Helms along with a number of RN’s from the Hilo Medical Center.

It didn’t take long before Rudy discovered his love for running and now he is the one that encourages Noemi to get out and get going.

The couple has developed a love for long distance running with both running in numerous marathons (26.2 miles) over the course of the last several years.

Just this past year Rudy ran and finished five marathons and a half marathon while Noemi completed four half marathons and one full marathon.

“Rudy is more health conscious than me and that is highly visible just by looking at us,” Noemi said.  “I love to eat and I reward myself with food after running.  In fact, food is highly up there as one of my reasons why I run.”

Noemi credits Rudy with her love for food by saying, “he is such a great cook and if I didn’t run or exercise I would probably be double and a half my size by now.”

Rudy is into eating large salads and according to Noemi he has better control than she in eating.

The couple were both born in the Philippines and moved to Hawaii when they were 14 years of age, with Rudy attending Pahoa and Noemi at Hilo High.

“A friend introduced us while we were in high school,” Noemi said.  “Rudy was on the varsity basketball team and I gave cross country an unsuccessful try.”

The couple credits the enormous encouragement they receive from their Sunday running group as the reason for their success and they also give kudos to family members who will care for their children when they go out for a run.

“We have great support from family and friends which make all of this possible,” Rudy said.  “Without their help we wouldn’t have been able to achieve any of our exercise related goals.  We are very blessed to have them in our lives.”

“We take pride with what we both have and God has blessed us with three wonderful children and with having a strong relationship,” Noemi said.

The couple that runs together have fun together which was the lead in this story is very applicable to the Arzaga’s as they share a common bond beyond that of a typical couple.

“We have a unique relationship in which Rudy is my first and only love and I was his first and only as well,” Noemi said.  “We hope to remain that way as we feel the love is strongly growing.”

Rudy and Noemi just completed the Big Island International Marathon on Sunday and are looking to do many more running adventures together.

Big Dog believes that the more fun couples have together the greater their value of self and each other.  The more fun they share with others, the more fun they have and the cycle continues.

And someday should you happen to see a fun loving, healthy, retired teacher jogging around your neighborhood remember to smile, say “woof” and never shy away from “Running with the Big Dog.”

Email the Big Dog at waiakeabigdog@aol.com.

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March 21, 2011 Posted by | Profiles | , , , , , , , , , , | Leave a comment

Hilo Medical Professionals Headed to do the Honolulu Marathon

Doc Morita to notch yet another marathon finish

More than 250 Big Island residents will be lacing up their shoes on Sunday, Dec. 12, for the Annual running of the Honolulu Marathon.

With an estimated field of 25,000 the Honolulu Marathon ranks as one of the top ten largest marathons in the world.  The economic value to the state exceeds $100 million and ranks this marathon as the largest financial sporting event in the State of Hawaii far exceeding the revenue brought in by the Pro Bowl or by the Professional Golf Association.

Each year Big Island residents will train for the event before making the pilgrimage to Oahu to run the 26.2 mile course along with some of the world’s fastest distance runners.

In Hilo a small contingent of medical professionals have been doing a long Sunday run together in preparation for Honolulu.

Led by veteran marathoner, Hilo Internist, Dr. Aaron Morita who will be doing his 11th consecutive Honolulu Marathon, the group is a mixture of experienced and first time distance runners.

“Those in our group that run with us regularly are doctor’s Melanie Arakaki, Sara Chiu, and David Nakamura with registered nurses Imelda Tamayo, Noemi Arzaga, Gina Durant and Jennifer Maninga, along with recovery room technician Dave Adachi and Ululani Pharmacy office manager Cindy Kuwana,  ” Doc Morita said.

Morita will also meet up with a number of family members and friends in Honolulu, most of whom are in the medical field as well, making their group one of the largest, or at the very least one of the most educated in the marathon.

“We are planning an after marathon dinner at the Big City Diner in Kaimuki together with our supporters, friends and relatives,” Morita said.

Morita’s group just finished doing a 20 mile run on Sunday, Nov. 28, and the plan now is for all of them to begin their taper, decrease in mileage, before heading to Oahu and the excitement of doing one of the world’s largest marathons.

Cindy Kuwana

Cindy Kuwana trained with the group last year, but never realized her dream of doing her first marathon as she needed to stop training due to an injury.

“I’ve been training this entire year, with 17 miles being my longest run thus far,” Kuwana said.  “Since being in a side-impact automobile accident this past June, trying to recover from those injuries and doing my marathon training has been tough, both mentally and physically.”

Kuwana needed to take off a month from her training to recover from the auto accident and she describes the layoff as being the most frustrating and a humbling experience.

“I’m just hoping to cross the finish line for my first marathon,” she said.  “Anytime would be a good time since it would be such an accomplishment in itself.  Hopefully I’ll finish around six hours or a little over, but I don’t want to get too ahead of myself.

Jennifer Maninga

Another new comer to the marathon is Jennifer Maninga who has finished the Kona, Kauai and Maui half marathons, but never a full 26.2 event.

“I chose Honolulu because of the team that I train with, they always run the Honolulu Marathon,” Maninga said.  “I was compelled to join the team.”

Last year Maninga met the Hilo medical group while in Honolulu and felt the excitement permeating in the air.

“I could feel the excitement, but I also saw the pain and told myself that it would never be me running that distance,” she said.  “Now I know, never to say never!”

When asked what time she’d be finishing in Maninga replied with a wide grin, “I think we have to be in by midnight right?”

“I have a time in mind, but if I speak it, I will feel the pressure to make that time,” she said.  “Just the thought of finishing is pressure enough.”

“Running a marathon is something that I haven’t accomplished in my life,” Maninga said.  “It’s something that I never thought I could do.”

Lenny Baybayan

Another first time marathoner lacing up his shoes in Honolulu will be Leonard Baybayan, Jr. who began his training for the event back in April.

“This past February my wife, two daughters and six year old son walked the Great Aloha run and I told them I wanted to try next year,” Baybayan said.  “So I started my training in April and as my runs got longer my confidence began to grow.”

Baybayan started with long runs of six miles and increased gradually to eight, then ten and went all the way to 22 miles.

When Baybayan asked his family what they thought of his idea to go to Honolulu and run his first marathon his wife said “go” his daughters said “are you crazy” and his son didn’t care.

Like all the other first time marathoners Baybayan hasn’t set a time to finish the 26.2 miles and is just hoping to be able to cross the finish line.

“My personal goal for my first marathon is to reach the finish line and running it from start to finish,” he said.  “I don’t have a set time to finish it in as I don’t want to get discouraged if I don’t achieve that goal and not run again.”

Last weekend Doc Morita and the rest of his group received by mail their Official Running Number Pick-up Cards from the Honolulu Marathon.

“Receiving our packet pick up information has raised our excitement levels in addition to knowing that the marathon is only a few days away,” Morita said.   “I was assigned race number 703 and my wife commented that I must be an old-timer for this marathon as my number has gotten a lot smaller although I don’t run any faster than before.” 

Pat Bigold, the Director of Media Relations for the Honolulu Marathon, provided the 254 names of Big Islanders preregistered to do the race. 

Good luck to all those taking part in the years Honolulu Marathon.

Related link:  https://waynejoseph.wordpress.com/2010/12/09/254-big-islanders-signed-up-to-do-2010-honolulu-marathon/

December 9, 2010 Posted by | Marathon Running, Running on the Big Island | , , , , , , , , , , , , , , | 2 Comments

EMS 5K race results 2010

Overall 5K women's winners, with the chief

Emergency Medical Services Run Walk
May 30, 2010 – Hilo, Hawaii                                 Overall Results – 5K

 Plc Name                      Division     Residence             Time   Pace

   1 Billy Barnett             20 - 29      Volcano, HI          :16:35  05:20
   2 Jason Braswell            30 - 39      Kailua-Kona, HI      :17:27  05:37
   3 Tyde Kaneshiro            16 - 19      Hilo, HI             :17:46  05:43
   4 Jackson Halford           11 - 15      Volcano, HI          :18:16  05:53
   5 Justin Pang               16 - 19      Keaau, HI            :18:58  06:07
   6 Alan Ryan                 30 - 39      Laupahoehoe, HI      :19:03  06:08
   7 Todd Marohnic             50 - 59      Volcano, HI          :19:05  06:09
   8 Shannon White             16 - 19      Hilo, HI             :19:48  06:23
   9 Ian Smith                 30 - 39      Hilo, HI             :19:50  06:23
  10 Farrah Madanay            16 - 19    F Honolulu, HI         :19:55  06:25
  11 Michael Brown             30 - 39      Pepeekeo, HI         :19:56  06:25
  12 Bryce Harada              16 - 19      Hilo, HI             :19:58  06:26
  13 Brandt Mabuni             16 - 19      Kailua-Kona, HI      :20:08  06:29
  14 Ziggy Bartholomy          11 - 15      Hawi, HI             :20:11  06:30
  15 James Murphy              50 - 59      Hilo, HI             :20:15  06:31
  16 Keith Marrack             30 - 39      Hilo, HI             :20:23  06:34
  17 Makaala Gahan             16 - 19      Volcano, HI          :20:52  06:43
  18 Chad Teshima              11 - 15      Hilo, HI             :20:55  06:44
  19 Wayne Pavao               16 - 19      Keaau, HI            :20:58  06:45
  20 Weston Willard            30 - 39      Pepeekeo, HI         :21:02  06:47
  21 Adam Busek                40 - 49      Keaau, HI            :21:08  06:49
  22 James Clubbs              16 - 19      Mt View, HI          :21:20  06:52
  23 Linden Villena            30 - 39      Hilo, HI             :21:31  06:56
  24 Ray Whitford              30 - 39      Kailua Kona, HI      :21:33  06:57
  25 Stephen Hunter            11 - 15      Hilo, HI             :21:40  06:59
  26 Lory Hunter               40 - 49    F Hilo, HI             :21:42  07:00
  27 Clint Anderson            30 - 39      Kurtistown, HI       :21:54  07:03
  28 Shalila De Bourmont       16 - 19    F Hilo, HI             :22:00  07:05
  29 Deann Nishimura           16 - 19    F Hilo, HI             :22:10  07:09
  30 Drywall Westfall          30 - 39      Waikoloa, HI         :22:12  07:09
  31 D J Blinn                 60 - 69      Hilo, HI             :22:20  07:12
  32 Jon Kunitake              60 - 69      Holualoa, HI         :22:33  07:16
  33 Melissa Schad             30 - 39    F Papaaloa, HI         :22:35  07:17
  34 Kainoa Willey             20 - 29      Kailua Kona, HI      :22:37  07:17
  35 Melissa Braswell          30 - 39    F Kailua-Kona, HI      :22:41  07:19
  36 Amy Duerler               30 - 39    F Papaaloa, HI         :22:42  07:19
  37 Rob Van Geen              40 - 49      Waikoloa, HI         :22:58  07:24
  38 Alexis Mabuni             16 - 19    F Kailua-Kona, HI      :23:39  07:37
  39 Michelle Shepard Gates    40 - 49    F Silver Creek, NY     :24:09  07:47
  40 Jayson Stepetin           30 - 39      Waikoloa, HI         :24:11  07:48
  41 Felicia Hammer            11 - 15    F Hilo, HI             :24:12  07:48
  42 Mathew Crowell            16 - 19      Hilo, HI             :24:15  07:49
  43 Meredith Ing              30 - 39    F Pepeekeo, HI         :24:17  07:50
  44 Gregory Lum Ho            40 - 49      Hilo, HI             :24:19  07:50
  45 Blair Howard              20 - 29      Pepeekeo, HI         :24:22  07:51
  46 Brandy Stepetin           20 - 29    F Waikoloa, HI         :24:27  07:53
  47 Rick Camp                 40 - 49      Volcano, HI          :24:31  07:54
  48 Big Dog                   60 - 69      Keaau, HI            :24:33  07:55
  49 Kelly Freitas             50 - 59      Hilo, HI             :24:34  07:55
  50 Melanie Arakaki           30 - 39    F Hilo, HI             :24:35  07:55
  51 Katelyn Bennett           20 - 29    F Fairbanks, AK        :24:37  07:56
  52 Donovan Macanas           11 - 15      Hilo, HI             :24:38  07:56
  53 Micah Kanehailua          11 - 15      Hilo, HI             :24:44  07:58
  54 Robert Hillier            60 - 69      Hilo, HI             :24:46  07:59
  55 Tim Christopher           40 - 49      Hilo, HI             :24:50  08:00
  56 Lisa Bryant               50 - 59    F Kailua-Kona, HI      :24:51  08:00
  57 Kimberly Rojo             30 - 39    F Papaikou, HI         :24:55  08:02
  58 James Guenthoer           50 - 59      Hilo, HI             :24:58  08:03
  59 Angel Mabuni              16 - 19    F Kailua-Kona, HI      :25:00  08:03
  60 Daniel Okubo              16 - 19      Hilo, HI             :25:01  08:04
  61 Dylan Mabuni              40 - 49      Kailua-Kona, HI      :25:04  08:05
  62 Richard Kerr              11 - 15      Hilo, HI             :25:11  08:07
  63 Ryne Uemura               16 - 19      Hilo, HI             :25:12  08:07
  64 Esther Kanehailua         40 - 49    F Hilo, HI             :25:14  08:08
  65 Davin Padilla             30 - 39      Hilo, HI             :25:16  08:09
  66 Deen Tsukamoto            50 - 59      Naalehu, HI          :25:20  08:10
  67 Ric Galdones              40 - 49      Papaikou, HI         :25:21  08:10
  68 Steven Hammer             16 - 19      Hilo, HI             :25:22  08:10
  69 Bryanna De Lima           16 - 19    F Hilo, HI             :25:23  08:11
  70 Greg Cameron              50 - 59      Kamuela, HI          :25:25  08:11
  71 Cameron Anderson          11 - 15      Hilo, HI             :25:26  08:12
  72 Linda Hansen              30 - 39    F Keaau, HI            :25:27  08:12
  73 Joel Queddeng             30 - 39      Papaikou, HI         :25:28  08:12
  74 Jenna Nakao               20 - 29    F Hilo, HI             :25:31  08:13
  75 Michelle Whitford         30 - 39    F Kailua Kona, HI      :25:38  08:16
  76 Lindsay Englund           20 - 29    F Hilo, HI             :25:39  08:16
  77 Jon Mabuni                30 - 39      Kailua-Kona, HI      :25:41  08:17
  78 Sean Burke                16 - 19      Hilo, HI             :26:00  08:23
  79 Liz Noetzel               40 - 49    F Kamuela, HI          :26:02  08:23
  80 Jacob Murphy              16 - 19      Hilo, HI             :26:09  08:26
  81 James Hank                40 - 49      Mt View, HI          :26:13  08:27
  82 Eva Naniole               50 - 59    F Hilo, HI             :26:19  08:29
  83 Evalena Sumi              20 - 29    F Kailua Kona, HI      :26:23  08:30
  84 Reymundo Garcia           60 - 69      Kailua Kona, HI      :26:24  08:30
  85 Ray Ibarra                50 - 59      Hilo, HI             :26:28  08:32
  86 Twila Ashley              30 - 39    F Kailua-Kona, HI      :26:38  08:35
  87 Mikiko Takato             11 - 15    F Hilo, HI             :26:39  08:35
  88 Lehua Paishon             30 - 39    F Hilo, HI             :26:41  08:36
  89 Mike Gates                50 - 59      Silver Creek, NY     :26:50  08:39
  90 Ku Mei Kern               30 - 39    F Hilo, HI             :26:51  08:39
  91 Shea Pitoy                16 - 19    F Hilo, HI             :26:51  08:39
  92 Steven Hiraki             30 - 39      Hilo, HI             :26:52  08:40
  93 Jason Saturnio            30 - 39      Hilo, HI             :27:11  08:46
  94 Erik Ashley               40 - 49      Kailua Kona, HI      :27:16  08:47
  95 Hope Braceros             20 - 29    F Hilo, HI             :27:20  08:49
  96 Harvey Nakasone           50 - 59      Hilo, HI             :27:23  08:50
  97 Debbie Mabuni             30 - 39    F Kailua-Kona, HI      :27:31  08:52
  98 Neekowee Clearwater       20 - 29      Hilo, HI             :27:32  08:52
  99 Charles Keane             50 - 59      Hilo, HI             :27:33  08:53
 100 Veronica Wedemann         30 - 39    F Keaau, HI            :27:34  08:53
 101 Joseph Wedemann           40 - 49      Keaau, HI            :27:52  08:59
 102 Megan Wery                16 - 19    F Hilo, HI             :27:55  09:00
 103 Beau Kukona               20 - 29      Hilo, HI             :27:56  09:00
 104 Brian Koge                50 - 59      Hilo, HI             :27:59  09:01
 105 Thomas Gomez              30 - 39      Hilo, HI             :28:03  09:02
 106 Errol Fernandez           30 - 39      Keaau, HI            :28:06  09:03
 107 Sandy Connick             50 - 59    F Keaau, HI            :28:11  09:05
 108 Kevin Iwasaki             20 - 29      Hilo, HI             :28:15  09:06
 109 Joel Scharer              16 - 19      Hilo, HI             :28:20  09:08
 110 Caron Badis               30 - 39    F Keaau, HI            :28:22  09:09
 111 Dominic Badis             30 - 39      Keaau, HI            :28:24  09:09
 112 Joshua Kubojiri           30 - 39      Hilo, HI             :28:27  09:10
 113 Natalie Hagemann          11 - 15    F Mountain View, HI    :28:28  09:10
 114 Jessica Busek             11 - 15    F Keaau, HI            :28:29  09:11
 115 Amy Ray McWhinney         30 - 39    F Keaau, HI            :28:32  09:12
 116 Michael Scharer           16 - 19      Papaikou, HI         :28:37  09:13
 117 Marlon Fernandez          30 - 39      Kurtistown, HI       :28:38  09:14
 118 Lisa Mabuni               40 - 49    F Kailua-Kona, HI      :28:41  09:15
 119 Michelle Vieira           20 - 29    F Hilo, HI             :28:42  09:15
 120 Christian Wong            30 - 39      Hilo, HI             :28:48  09:17
 121 Andrew Macanas            40 - 49      Hilo, HI             :28:54  09:19
 122 Chas Huston               11 - 15      Hilo, HI             :29:00  09:21
 123 Kiko Camp                 30 - 39    F Volcano, HI          :29:02  09:21
 124 Pam Everett               60 - 69    F Kurtistown, HI       :29:12  09:25
 125 Paula Thompson            50 - 59    F Volcano, HI          :29:17  09:26
 126 Lisa Hadway               30 - 39    F Pepeekeo, HI         :29:31  09:31
 127 Skye Matsuura             11 - 15    F Kurtistown, HI       :29:33  09:31
 128 Charles Bostwick          50 - 59      Mt. View, HI         :29:41  09:34
 129 Lauren Kerr               16 - 19    F Hilo, HI             :29:45  09:35
 130 Jerelyn Hammer            40 - 49    F Hilo, HI             :29:46  09:36
 131 Maile Kawailima           30 - 39    F Hilo, HI             :29:47  09:36
 132 Laurie Schafer            20 - 29    F Hilo, HI             :29:49  09:37
 133 Kelly Green               20 - 29    F Papaikou, HI         :29:52  09:38
 134 Taylor Mabuni             11 - 15      Kailua-Kona, HI      :29:53  09:38
 135 Kara Uchida               30 - 39    F Hilo, HI             :29:55  09:39
 136 Sonya Matsuura            40 - 49    F Kurtistown, HI       :29:57  09:39
 137 Leanne Silva              30 - 39    F Hilo, HI             :29:57  09:39
 138 Tara Leao                 30 - 39    F Hilo, HI             :29:58  09:40
 139 Lois Nishida              50 - 59    F Hilo, HI             :30:00  09:40
 140 Darrell Huston            40 - 49      Hilo, HI             :30:01  09:40
 141 Levi Hookano              30 - 39      Hilo, HI             :30:03  09:41
 142 Lamar Pacheco             30 - 39      Hilo, HI             :30:04  09:41
 143 Bobby Baring              30 - 39      Hilo, HI             :30:06  09:42
 144 Aaron Morita              50 - 59      Hilo, HI             :30:10  09:43
 145 Marty Shimizu             50 - 59      Hilo, HI             :30:13  09:44
 146 Tricia Wong               30 - 39    F Hilo, HI             :30:28  09:49
 147 Bethany Bisel             11 - 15    F Hilo, HI             :30:30  09:50
 148 Jaime Park                30 - 39    F Hilo, HI             :30:31  09:50
 149 Meadow Lambert            11 - 15    F Hilo, HI             :30:33  09:51
 150 Rae Mori                  50 - 59    F Hilo, HI             :30:43  09:54
 151 Zackary Licnty            16 - 19      Hilo, HI             :30:47  09:55
 152 Dave Adachi               40 - 49      Hilo, HI             :30:51  09:57
 153 Darin Doctor              40 - 49      Kailua-Kona, HI      :31:01  10:00
 154 Edgar Tuliao              30 - 39      Hilo, HI             :31:03  10:00
 155 Lauren Mabuni             11 - 15    F Kailua-Kona, HI      :31:07  10:02
 156 Betty Ben                 60 - 69    F Hilo, HI             :31:12  10:03
 157 Charlene Lagrimas         60 - 69    F Hilo, HI             :31:13  10:04
 158 Greg Esteban              40 - 49      Hilo, HI             :31:14  10:04
 159 Leah Pukahi               30 - 39    F Hilo, HI             :31:16  10:05
 160 Charles Heaukulani        50 - 59      Hilo, HI             :31:18  10:05
 161 Brian Brown               30 - 39      Hilo, HI             :31:24  10:07
 162 Shelley Doctor            30 - 39    F Kailua-Kona, HI      :31:28  10:09
 163 Adrel Vicente             30 - 39      Hilo, HI             :31:30  10:09
 164 Alicia Tsukamoto          20 - 29    F Naalehu, HI          :31:32  10:10
 165 Roxane Hashide            50 - 59    F Papaikou, HI         :31:35  10:11
 166 Dee Torres                50 - 59    F Hilo, HI             :31:43  10:13
 167 Jo Ann Aurello            50 - 59    F Hilo, HI             :31:47  10:15
 168 Trudy Sleightholm         30 - 39    F Hilo, HI             :31:49  10:15
 169 Erik Hashimoto            30 - 39      Hilo, HI             :31:56  10:18
 170 Jeffrey Fendentz          60 - 69      Mt View, HI          :32:01  10:19
 171 Chayse Collins            16 - 19      Hilo, HI             :32:03  10:20
 172 Jonette Calicdan          30 - 39    F Hilo, HI             :32:11  10:22
 173 Ikaika Brigoli            16 - 19      Mt View, HI          :32:14  10:23
 174 Lynne Hiraoka-Pitoy       50 - 59    F Hilo, HI             :32:16  10:24
 175 Ean Nagamine              30 - 39      Hilo, HI             :32:21  10:26
 176 Edgar Niro                30 - 39      Keaau, HI            :32:22  10:26
 177 Nolan Yamaki              30 - 39      Hilo, HI             :32:35  10:30
 178 Lee Collins               50 - 59    F Hilo, HI             :32:39  10:31
 179 Avi Fhima                 30 - 39      Hilo, HI             :32:42  10:32
 180 Cristle Jose              16 - 19    F Keaau, HI            :32:58  10:38
 181 Arlene Padasdao           30 - 39    F Keaau, HI            :32:59  10:38
 182 Laurie Kaneta             50 - 59    F Hilo, HI             :33:01  10:39
 183 Lynn Miyamoto             40 - 49    F Pepeekeo, HI         :33:02  10:39
 184 Mahi Hiatt                40 - 49    F Kamuela, HI          :33:05  10:40
 185 Michael Lynch             40 - 49      Aiea, HI             :33:10  10:41
 186 Dennis Shigeoka           60 - 69      Hilo, HI             :33:14  10:43
 187 Jocelyne Santana          20 - 29    F Hilo, HI             :33:17  10:44
 188 Lacey Cameron             20 - 29    F Kamuela, HI          :33:18  10:44
 189 Kristi Connick            20 - 29    F Kailua-Kona, HI      :33:23  10:46
 190 Kiana Rae Baruela         11 - 15    F Hilo, HI             :33:37  10:50
 191 Riley Hiatt               1 - 10       Kamuela, HI          :33:44  10:52
 192 Crystal Makekau           30 - 39    F Hilo, HI             :33:46  10:53
 193 Ella Kusch                1 - 10     F Pepeekeo, HI         :33:46  10:53
 194 Dorothy Kaneshiro         30 - 39    F Honokaa, HI          :33:50  10:54
 195 Gerilyn Duldulao          20 - 29    F Honokaa, HI          :33:52  10:55
 196 Christi Niimi             30 - 39    F Pahoa, HI            :34:04  10:59
 197 Lisa Wood                 50 - 59    F Paauilo, HI          :34:15  11:02
 198 Anthony Ganancial         30 - 39      Hilo, HI             :34:22  11:05
 199 Magnus Namohala-Roloos    1 - 10       Hilo, HI             :34:25  11:06
 200 Elena Hiro                30 - 39    F Hio, HI              :34:27  11:06
 201 Jamie Ebersole            1 - 10       Hilo, HI             :34:29  11:07
 202 Michele Ebersole          40 - 49    F Hilo, HI             :34:31  11:08
 203 Marie Kuramoto            60 - 69    F Hilo, HI             :34:33  11:08
 204 Erin Nacis                30 - 39    F Hilo, HI             :34:37  11:10
 205 Geary Kansou              30 - 39      Hilo, HI             :34:50  11:14
 206 John Gouveia              40 - 49      Keaau, HI            :34:52  11:14
 207 Alison Lynch              30 - 39    F Aiea, HI             :34:54  11:15
 208 Ron Furukawa              50 - 59      Honolulu, HI         :35:03  11:18
 209 Monica Arnett             40 - 49    F Papaaloa, HI         :35:06  11:19
 210 Jerry Hiatt               60 - 69      Kamuela, HI          :35:16  11:22
 211 Rick Otani                50 - 59      Hilo, HI             :35:27  11:26
 212 Evelyn Kokubun            60 - 69    F Keaau, HI            :35:38  11:29
 213 Hannah Osborn             11 - 15    F Keaau, HI            :35:49  11:33
 214 Warren Matsuda            60 - 69      Hilo, HI             :35:56  11:35
 215 Danielle Haili            30 - 39    F Hilo, HI             :36:00  11:36
 216 Michele Macanas           40 - 49    F Hilo, HI             :36:10  11:40
 217 Courtney Carroll          20 - 29    F Mt View, HI          :36:13  11:40
 218 Jadeen Tsukamoto          20 - 29    F Hilo, HI             :36:30  11:46
 219 Kandice Kubojiri          30 - 39    F Hilo, HI             :36:41  11:50
 220 Allison Sakoda            11 - 15    F Hilo, HI             :36:47  11:51
 221 Marilou Huston            40 - 49    F Hilo, HI             :36:54  11:54
 222 Florencio Guerpo          70 - 79      Honokaa, HI          :36:57  11:55
 223 Herb Wegner               60 - 69      Hilo, HI             :37:00  11:56
 224 Kylee Ancheta             11 - 15    F Hilo, HI             :37:11  11:59
 225 John Murphy               11 - 15      Hilo, HI             :37:13  12:00
 226 Hana Romo                 1 - 10     F Hilo, HI             :37:19  12:02
 227 Lori Kamimura             30 - 39    F Hilo, HI             :37:21  12:02
 228 Robert Nagamine           70 - 79      Hilo, HI             :37:22  12:03
 229 Cindy Kuwana              30 - 39    F Hilo, HI             :37:24  12:03
 230 Bertram Carvalho          30 - 39      Hilo, HI             :37:30  12:05
 231 Violet Hart               1 - 10     F Keaau, HI            :37:33  12:06
 232 Ruby Wysocky              1 - 10     F Keaau, HI            :37:35  12:07
 233 Susan Cordell             40 - 49    F Keaau, HI            :37:36  12:07
 234 Jill Osborn               30 - 39    F Keaau, HI            :37:38  12:08
 235 Christine Gumbs           20 - 29    F Hilo, HI             :37:39  12:08
 236 Darin Gumbs               30 - 39      Hilo, HI             :37:41  12:09
 237 Kelley Heaukulani         40 - 49    F Hilo, HI             :37:48  12:11
 238 Malcolm Makua             60 - 69      Hilo, HI             :38:19  12:21
 239 Jill Bisel                30 - 39    F Hilo, HI             :38:22  12:22
 240 Phillip Bisel             40 - 49      Hilo, HI             :38:28  12:24
 241 Alison Tateishi           50 - 59    F Pahoa, HI            :38:59  12:34
 242 Wallace Ogata             50 - 59      Hilo, HI             :39:03  12:35
 243 Celeste Keanaaina         30 - 39    F Hilo, HI             :39:11  12:38
 244 Misae Wela                50 - 59    F Hilo, HI             :39:15  12:39
 245 Linda Young               30 - 39    F Hilo, HI             :39:22  12:41
 246 Christopher Young         30 - 39      Hilo, HI             :39:23  12:42
 247 Linda Nako                60 - 69    F Hilo, HI             :39:25  12:42
 248 Gerald Izumi              60 - 69      Hilo, HI             :39:28  12:43
 249 Marshall Kanehailua       40 - 49      Hilo, HI             :39:41  12:48
 250 Deborah Namohala          30 - 39    F Hilo, HI             :39:44  12:49
 251 Saydielyn Arakaki         11 - 15    F Kurtistown, HI       :39:46  12:49
 252 Courtney Park             11 - 15    F Keaau, HI            :39:48  12:50
 253 Samantha Williams         16 - 19    F Hilo, HI             :39:56  12:52
 254 Kaelyn Anderson           16 - 19    F Hilo, HI             :39:57  12:53
 255 Sage-Lee Medeiros-Garcia  16 - 19      Hilo, HI             :40:00  12:54
 256 Jodie Padilla             40 - 49    F Mt View, HI          :40:20  13:00
 257 Dominador Padilla         60 - 69      Hilo, HI             :40:22  13:01
 258 Keoki Wood                50 - 59      Paauilo, HI          :40:59  13:13
 259 Cherylyn Hillier          60 - 69    F Hilo, HI             :41:36  13:25
 260 Jane Caliboso             20 - 29    F Hilo, HI             :41:52  13:30
 261 Nicole Bello              20 - 29    F Hilo, HI             :41:53  13:30
 262 Carol Myrianthis          50 - 59    F Hilo, HI             :42:06  13:34
 263 Samuel Paltin             80 & Over    Hilo, HI             :42:09  13:35
 264 Lenora Hauanio            30 - 39    F Honokaa, HI          :42:21  13:39
 265 Mayumi Ito                30 - 39    F Hilo, HI             :43:26  14:00
 266 Meguru Ito                30 - 39      Hilo, HI             :43:27  14:00
 267 Dina Jang                 30 - 39    F Kailua-Kona, HI      :43:38  14:04
 268 Chad Atkins               30 - 39      Kailua-Kona, HI      :43:40  14:05
 269 Thomas Reppuhn            60 - 69      Volcano, HI          :43:53  14:09
 270 Marla Hank                30 - 39    F Mt View, HI          :44:03  14:12
 271 Jo Kim                    60 - 69    F Paauilo, HI          :44:52  14:28
 272 Seonaid Nakata            40 - 49    F Keaau, HI            :45:14  14:35
 273 Caleb Westfall            1 - 10       Waikoloa, HI         :45:49  14:46
 274 Daphne Honma              40 - 49    F Paauilo, HI          :46:29  14:59
 275 Cathi Yamanaka            60 - 69    F Hilo, HI             :46:31  15:00
 276 Tina Cook                 40 - 49    F Hilo, HI             :46:33  15:00
 277 Tevyn Gomez               11 - 15      Hilo, HI             :46:40  15:03
 278 Adriano Vicente           70 - 79      Hilo, HI             :46:47  15:05
 279 Melvin Mabuni             70 - 79      Kailua-Kona, HI      :47:25  15:17
 280 Jennifer Bell             40 - 49    F Keaau, HI            :47:47  15:24
 281 Cameron Wysocky           1 - 10       Keaau, HI            :48:00  15:29
 282 Cynthia Yamamoto          50 - 59    F Kurtistown, HI       :49:54  16:05
 283 Joshua Padilla            20 - 29      Mt View, HI          :50:27  16:16
 284 Vergie Freitas            40 - 49    F Hilo, HI             :50:34  16:18
 285 Jaylea Arzaga             1 - 10     F Hilo, HI             :51:08  16:29
 286 Noemi Arzaga              30 - 39      Hilo, HI             :51:12  16:30
 287 Rudy Arzaga               30 - 39      Hilo, HI             :51:16  16:32
 288 Violet Tanimoto           70 - 79    F Hilo, HI             :51:34  16:38
 289 Elena Freitas             1 - 10     F Hilo, HI            1:03:57  20:37
 290 Joey Freitas              40 - 49      Hilo, HI            1:03:59  20:38
 291 Magie Freitas             1 - 10     F Hilo, HI            1:04:27  20:47
 292 Marshall Freitas          40 - 49      Hilo, HI            1:04:29  20:48
 293 Ariana Nussbaum           11 - 15    F Honomu, HI          1:04:31  20:48
 294 Loretta Nussbaum          50 - 59    F Honomu, HI          1:04:33  20:49

May 30, 2010 Posted by | Running on the Big Island | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment