Hawaii Preparatory Academy magnificant 7 all returns
They’re playing the theme song to the Magnificent Seven out in Waimea as Coach Michael Franklin has his dream team back for another season.
Franklin the head coach of state cross country team champions Hawaii Preparatory Academy is fully loaded as they return all seven girls. Ka Makani harriers in order of their state finish are Kristiana Van Pernis, Mariah Haight, Zoe Sims, Emily Evans, Kelly Ulrich, Veronica Ladwig and Cat Bradley.
HPA had five girls in the top nine at states which included Big Island Interscholastic Federation champion Zoe Sims for a total of 35 points beating out Punahou with 50.
HPA’s boys under coaches Kimo Higgins and Lupe Diaz will need to adjust because of the numerous seniors lost to graduation. “We are very excited about our prospects this year,” Higgins said.
According to Higgins they have a balance between local runners with a strong contingent from Japan.
“Walt Disney, Michael Spetich, Justin Macy, Dan Masuda and Jake McCafferty will team with a strong group of harriers from Japan including Ryuta Yoda, Hide Akai and Keisuke Anzai,” Higgins said. “We certainly look forward to putting on our best efforts with the goal of scoring on our home course in the BIIF and State Championships.”
Five time boys BIIF champions Honokaa aren’t as lucky as their head coach Josh Abner has left for a job in Kentucky leaving Jerri Moniz as the new head coach for the Dragons.
If her last name sounds familiar it is because her son, Chayce, won the BIIF individual title last season.
“This is a rebuilding year for us,” Moniz said. “We do have Tony Connors, Clayton Robinson and Pedro Sanches that bring experience and leadership for us.”
On the girls side the Lady Dragons have Haldhang Adona and Kelly Greenwell returning.
“I worked with Coach Abner over the years and I plan on following his program,” Moniz said.
Langtry
Christian Liberty Academy is coached by long time harrier instructor Frank Grotenhuis. CLA didn’t have a girl’s team last year, but had a good preseason turnout and as a result had 8 girls come out this year.
“The boys will be led by senior Keenan Freitas and juniors Caedan Cambra, Zech DeCleene, Kiyoshi Kaili and Kekoa Mundo,” Grotenhuis said. “We would like to finish in the top half of the league this year. We know it will be a challenge, but we are set to give it a good effort.”
Hilo boys return Stephen Hunter, Max Panoff, Max Kerr, Timon Skinner, and Israel Sims according to Coach McMahon.
“We have others that have joined the team over the summer and have worked hard to create a close knit team,” McMahon said.
Joining the Vikings during practice is St. Joseph star Andrew Langtry.
On the girls side Coach Lory Hunter has several returnees in Carmen Garson-Shumway, Kaylee Rapoza, Nina Bean, Satya Ray, Jordan Breibarth and Mahana Sabado-Halpern,
Makua Lani – Coach Doug Andrews is in his fourth year and he returns five girls from last year’s team. Junior Joy Choe, Sophomore Keili Dorn, Seniors Tiffany Nakamura and Mercedes DeCarli.
“Joy has qualified for the state meet 2 times, Keili qualified as a freshman and Tiffany is a 3 times state qualifier. If our girls work hard and run for the right reason, they have a good chance of being in the top 4 teams at the BIIF meet,” Coach Andrews said.
Andrews girls team finished third in the BIIF during the 2011 season.
For the boys Andrew Crietz returns as a junior and Josh Kuperus as a sophomore.
Kamehameha has veteran coaches Ryan Cabalse for the boys and Joel Truesdell for the girls.
“We have three boys returning from last year’s squad that qualified as individuals for States they are all juniors Maka’ala Cruz, Jordan Hirae and Colton Hill,” Cabalse said. “Our goal this season it to have a ‘team score’ at the state meet.”
For the girl’s team they have three girls returning that ran in the state meet last year. They are Tiana Iwata, Mikela Cabel and TeHani Jones according to Truesdell.
Coach Cabalse
Garson-Shumway was the first female overall in the Vulcan Women’s 5K with teammate Sabado-Halpern taking second which make for a great one-two punch.
“Our goal for both teams this year is to create a strong team bond, a love for running and have both teams qualify for the State meet,” Coach Hunter said.
Makua Lani – Coach Doug Andrews is in his fourth year and he returns five girls from last year’s team. Junior Joy Choe, Sophomore Keili Dorn, Seniors Tiffany Nakamura and Mercedes DeCarli.
“Joy has qualified for the state meet 2 times, Keili qualified as a freshman and Tiffany is a 3 times state qualifier. If our girls work hard and run for the right reason, they have a good chance of being in the top 4 teams at the BIIF meet,” Coach Andrews said.
Andrews girls team finished third in the BIIF during the 2011 season.
For the boys Andrew Crietz returns as a junior and Josh Kuperus as a sophomore.
Kamehameha has veteran coaches Ryan Cabalse for the boys and Joel Truesdell for the girls.
“We have three boys returning from last year’s squad that qualified as individuals for States they are all juniors Maka’ala Cruz, Jordan Hirae and Colton Hill,” Cabalse said. “Our goal this season it to have a ‘team score’ at the state meet.”
For the girl’s team they have three girls returning that ran in the state meet last year. They are Tiana Iwata, Mikela Cabel and TeHani Jones according to Truesdell.
“Right now we have a pretty solid pack running with them,” Truesdell said. “We have depth and our team goals are to be the best team we can be, to have fun and to do well at states.”
KAU – The Trojans were still looking to hire a cross country coach according to their Athletic Director Kalei Namohala.
Keaau has a huge team of 60 runners for the boys and girls, according to Coach Donna Wong Yuen.
The Cougars return Natalie Hagemann for the girls and Jeffrey Ferrell, Ariel Navarro and Davin Alviento for the boys.
“We are not a deep team so will need to rely on our core group to stay healthy and not get injured,” Wong Yuen said. “We need to have our 7 through 10 runners step up. Our goals are to look at individual improvement because we have a lot of first time runners.”
PAHOA – Coached by John Oliver who has been coaching Dagger harriers for 5 years. Oliver has no girls and 8 boys that came out to run for the cross country team.
“Most of the boys are just trying to get in shape for wrestling and they are hoping to be able to run the 3 miles,” Coach Oliver said. “Some of them are pretty large and are doing their best to lose some weight.”
Parker Coach
PARKER – The Bulls Athletic Department is headed by cross country coach, Ceri Whitfield who is a five year veteran.
Whitfield boy’s team is led by Paul Gregg and Tyler McCullough who both ran in states last season. While carrying 18 boys and 6 girls the coach has them shooting for the stars.
“Our goal is always to try to win BIIF’s,” Whitfield said. “I always try to have them set their sights on the stars.”
KEALAKEHE – Third year Coach Arturo Morales has 13 boys and 7 girls on his squad. Returning for the girls is Kari Van Mols who was 15th in the state last year. Also for the Waveriders are Sydney Kirkhill and Mika Bettencourt.
“For our boys team we hope to finish 2nd in the BIIF this season,” Morales said.
KONAWAENA-both the boys and girls teams are coached by Kuulei Saole in her fourth year with the Wildcats. “We currently have 4 girls and 3 boys,” Saole said.
The Wildcats return sophomore Shayli Nakamoto who made it to states last season.
“My main goal this year is to get more girls and boys to come out for cross country,” Saole said.
Waiakea with boys coach Jordan Rosado return Ian McQuate, Dyson Sato, Nate Parez, HaJime Hayano and Keoni Rice.
“Keoni is the only senior so we have a good foundation for the next few years,” Rosado said. “This year we hope to do at least as well as last year and qualify our team for States.”
Rosado might have one of the best runners in the league in McQuate who finished the Vulcan 5K as the top high school runner and looks to be in prime preseason shape.
For the Warriors girls its Coach Winona Hai-Kelly returns Sky Ombac, Jillian Hughes, Vandey Okinaka and Haley Rasse.
“The fight this season will be for second place between Hilo and us,” Hai-Kelly said.
The Big Island Interscholastic Federation season kicks off with the Cane Fire Conditioner at CLA starting at 10 am on Saturday August 25.
BIIF Girls Cross Country, All League Selections – HPA’s Franklin coach of the Year
Evans
- Kobayashi
- Franklin
Sims
| GIRLS All-League | ||||
| (based on finish at BIIF Championship on 22-Oct) | ||||
| 1st Team | ||||
| Zoe Sims | 11 | Hawaii Prep | CHAMPION | |
| Kristiana Van Pernis | 10 | Hawaii Prep | 2nd place | |
| Mariah Haight | 10 | Hawaii Prep | 3rd place | |
| Kelsie Kobayashi | 12 | Waiakea | 4th place | |
| Carmen Garson-Shumway | 10 | Hilo | 5th place | |
| Kelly Ulrich | 10 | Hawaii Prep | 6th place | |
| Kari Van Mols | 11 | Kealakehe | 7th place | |
| 2nd Team | ||||
| Satya Ray | 9 | Hilo | 8th place | |
| Mika Bettencourt | 10 | Kealakehe | 9th place | |
| Joy Choe | 10 | Makua Lani | 10th place | |
| Hildhung Adona | 10 | Honokaa | 11th place | |
| Cat Bradley | 11 | Hawaii Prep | 12th place | |
| Dean Nishimura-Thornton | 12 | Kea’au | 13th place | |
| Veronica Ladwig | 10 | Hawaii Prep | 14th place | |
| MIKE FRANKLIN | Coach of the Year | |||
| Hawaii Preparatory Academy | ||||
| 2011 BIIF Team Champions | ||||
| HAWAII PREPARATORY ACADEMY | ||||
| HONORABLE MENTION | ||||
| GIRLS | ||||
| x | Christian Liberty | |||
| Mia Croonquist | Hawaii Prep | |||
| Shaila De Bourmont | Hilo | |||
| Kelly Greenwell, Elizabeth Aguirre, Katie Aguilar | Honokaa | |||
| Corin Kim, Erin Carvalho, Tiana Iwata | Kamehameha | |||
| Kyra Malepe | Ka’u | |||
| Natalie Hagemann, Mahina Homalon | Kea’au | |||
| Sydney Kirkhill | Kealakehe | |||
| Eloisa Viernes-Obero, Michelle Ruiz Sahagun | Kohala | |||
| Keili Dorn, Grace Choe, Tiffany Nakamura | Makua Lani | |||
| x | Pahoa | |||
| x | Parker | |||
| Jessica Busek, Jillian Hughes, Skye Ombac | Waiakea |
Hawaii Prep girls cross country HHSAA state champions for 2011
- Franklin
“Something special and magical happened today,” Coach Michael Franklin said when learning that his Hawaii Preparatory Academy girls cross country team won the state title.
Ka Makani harriers gave everything they had during the 49th Annual Hawaii High School Athletic Association cross country championships held Saturday at the Kapalua Village Golf Course on Maui.
“Everything worked out according to how we trained over the years, as we ran as a team and packed our runners together,” Franklin said.
HPA the Big Island Interscholastic Federation team champion went step to step with HHSAA six time defending champion Punahou in what proved to be a run for state bragging rights.
Ka Makani harriers were runner up to Punahou last year, but turned the tables on the Buff and Blue with their pack style running.
HPA had all five girls in the top 9, which saw their lead pack of Kristiana Van Pernis, Mariah Haight, Zoe Sims, Emily Evans and Kelly Ulrich finish fifth through ninth respectively.
This was Hawaii Preps first girls cross country state title since 1994 when the team was coached by Phil Conley.
“Phil Conley and Stan Shutes have played an important role in the success of this program,” Franklin said. “Those two coaches established the foundation for what we have today as they instilled the tradition and philosophy behind our success. I just happened to step into a program that fits my style of coaching.”
Franklin also contributed a huge portion of his team’s ascent to being the best in the state to having the right combination of young runners.
“We have the right group of personalities with great team leadership and really positive attitudes,” Franklin said. “What happened today was very special and magical and I’m very proud of what we did.”
- Kelly Ulrich
HPA’s number five runner, Kelly Ulrich, didn’t run on the varsity team last year and was key to the team’s success in winning the team championship by finishing 9th overall this year.
“Our coaches read a poem called ‘Power of the Pack’ and I kept listen to the words in that poem as I wanted to be able to see our top four girls during the race,” Ulrich said. “I didn’t expect to do as well as I did, but it felt really good to run fast and stay with our pack.”
Kristiana Van Pernis had a 14th place finish last year during state competition and was the first BIIF girl to cross the finish line this season in fifth place overall.
“I felt like I turned my brain off during the race and just focused on running,” Van Pernis said. “I enjoyed running with my teammates and that’s where all my thoughts went.”
Trying to stay with the HPA pack was Waiakea’s Kelsie Kobayashi who placed 11th overall (the top 20 individual boys and girls received state medals.
“This was a phenomenal season,” Kobayashi said. “I had my best finish ever in the four years I’ve run states. I just tried to get out fast and not get boxed in at the beginning of the race. I used the HPA pack as I was trying to make my way up to them.”
Kobayashi, a senior, was pleased with the outcome.
“I left everything on the course,” she said. “I kept thinking about what my coach (Rosado) told me early in the season, that cross country doesn’t require a lot of equipment, just a lot of heart.”
Seabury Hall’s Dakota Grossman a sophomore won the individual state title for a second year finishing in a time of 19 minutes 27 seconds
In the boys race it was Waiakea’s Jackson Halford being the first Big Island runner to cross the finish line with St Joseph’s Andrew Langtry close behind. Halford finished eighth overall in a field of 160 runners, managed to redeem himself after a second place finish during the BIIF championships the week before.
“This race more than made up for my finish at the BIIF championships,” Halford said.
“I beat my personal goal coming into states,” Halford said. “I was just hoping to come in 10th this year after my 25th place finish last year.”
Halford started out slow during the opening mile of the three mile race and his strategy paid big dividends.
“I knew everyone was going to go out really fast and then die,” Halford said. “At the first mile marker I was in 40th place and people started falling back.”
Halford a senior believes this was the best race of his four year racing career.
For Langtry who finished tenth overall this was his first opportunity to participate in the state cross country championships.
“It was great and I went out perfectly,” Langtry said. “I was staying close to Jackson and we helped push each other. Also having my dad come out to watch the race was something that helped me run well.”
Waiakea boys were the top scoring BIIF team, placing ninth to BIIF champion’s Honokaa tenth place finish.
“I told my guys if they didn’t do well today they’d be walking back to Kahului,” a joking Warrior Coach Rosado said. “They were a lot more serious and focused today than they were at the BIIF Championships a week ago.”
Leilehua won the boys team title with 55 beating out Maui 63 and Iolani with 74 points.
Other top BIIF finishers placing within the top 100 on Maui were:
Boys: 27) Parker’s Paul Gregg 30) Kamehameha’s Shawn Correa Doll, 45) Honokaa’s Robert Conners, 54) Waiakea’s Ian McQuate 62) Honokaa’s Tony Conners 76) Waiakea’s Robbey Meguro 77) Hilo’s Stephen Hunter 80) Kealakehe’s Luka Walter 84) Kamehameha’s Makaala Cruz 92) Parker’s Jesse Tarnas 94) Honokaa’s Chayce Moniz 96) HPA’s Justin Macy 97) HPA’s Michael Rogerson
Girls: 15) Kealakehe’s Kari Van Mols 26) Hilo’s Carmen Garson-Shumway 30) Hilo’s Satya Ray 35) Kealakehe’s Sydney Kirkhill 38) Makua Lani Joy Choe 45) Makua Lani’s Grace Choe 47) Keaau’s Deann Nishimura-Thornton 53) HPA’s Veronica Ladwig 56) Kamehameha’s Erin Carvalho 61) Konawaena’s Shayli Nakamoto 63) Hilo’s Shalila De Bourmont 66) Kealakehe’s Mika Bettencourt 67) Kamehameha’s Corin Kim 69) HPA’s Cat Bradley 80) Hilo’s Jordyn Breithbarth 81) Hilo’s Kaylee Rapoza 82) Keili Dorn Makua Lani 84) Honokaa’s Hildhang Adams 85) Honokaa’s Elizabeth Aguirre 92) Honokaa’s Kelly Greenwell 93) Kamehameha’s Mikela Cabel 95) Makua Lani’s Tiffany Nakamura 100) Keaau’s Natalie Hagemann
HPA Cross Country, Girls Results – top 60 – from 9.30.11
- click to enlarge
2011 B.I.I.F. CROSS COUNTRY September 30th @ Hawaii Prep Course Event 2 Girls 3 Mile Run CC 1 Evans, Emily 11 Hawaii Prep 21:58.50 1 2 Sims, Zoe 11 Hawaii Prep 22:15.71 2 3 Van Pernis, Kristiana 10 Hawaii Prep 22:19.44 3 4 Haight, Mariah 10 Hawaii Prep 22:21.27 4 5 Kobayashi, Kelsie 12 Waiakea 22:25.27 5 6 Peck, Gracie 10 Seabury Hall 22:27.05 7 Van Mols, Kari 11 Kealakehe 22:28.50 6 8 Garson-Shumway, Carmen 10 Hilo 22:59.32 7 9 Ulrich, Kelly 10 Hawaii Prep 23:05.71 8 10 Choe, Joy 10 Makua Lani 23:06.00 9 11 Dorn, Keili 9 Makua Lani 23:41.29 10 12 Kim, Corin 12 Kamehameha 23:41.56 11 13 Ray, Satya 9 Hilo 23:51.89 12 14 Bradley, Cat 11 Hawaii Prep 24:18.41 13 15 Bettencourt, Mika 10 Kealakehe 24:18.69 14 16 Nakamoto, Shayli 9 Konawaena 24:23.03 17 Carvalho, Erin 12 Kamehameha 24:36.80 15 18 Nakamura, Tiffany 11 Makua Lani 24:38.98 16 19 Rapoza, Kaylee 11 Hilo 24:42.40 17 20 Bean, Nina 9 Hilo 24:42.70 18 21 Adona, Hildhang 10 Honokaa 24:49.70 19 22 Grenwell, Kelly 11 Honokaa 24:53.60 20 23 Ladwig, Veronica 10 Hawaii Prep 24:57.02 21 24 Akai, Tsukasa 12 Hawaii Prep 25:22.19 25 Breitbarth, Jordyn 10 Hilo 25:26.13 22 26 Hughes, Jillian 11 Waiakea 25:29.87 23 27 Busek, Jessica 11 Waiakea 25:32.11 24 28 Hemalon, Mahina 12 Kea'au 25:32.40 25 29 Shiraki, Allie 10 Honokaa 25:47.10 26 30 Olinaka, Vandey 11 Waiakea 25:53.62 27 31 Hagemann, Natalie 11 Kea'au 26:00.10 28 32 Ombac, Skye 10 Waiakea 26:19.22 29 33 Aguirre, Elizabeth 10 Honokaa 26:31.82 30 34 Ignacio, Vanessa 10 Waiakea 26:38.10 31 35 Cosma, Shani 11 Kea'au 26:40.11 32 36 Cabel, Mikela 10 Kamehameha 26:43.13 33 37 Iwata, Shayla 9 Kamehameha 26:45.13 34 38 Alterman, Allison 12 Kealakehe 26:45.53 35 39 Jones, Tehani 11 Kamehameha 26:48.96 36 40 Lerma, Amanda 12 Kamehameha 26:58.92 37 41 Jobes, Marie 10 Parker School 27:03.53 42 Langevin, Mariko 11 Parker School 27:03.77 43 Boyette, Taylyn 11 Parker School 27:11.10 44 Manuia, Alana 9 Kamehameha 27:17.01 38 45 Ayoso-Purdy, Jah'nae 11 Hawaii Prep 27:22.49 46 Pautz, Whitney 12 Hualalai Academy 27:27.47 47 Roddie, Candice 11 Waiakea 27:29.73 39 48 DeCarli, Mercedes 11 Makua Lani 27:34.14 40 49 Kim, Sara 10 Kamehameha 27:46.06 50 Bannister, Kaley 10 Kamehameha 27:46.32 51 Paulachak, Kara 12 Waiakea 27:48.67 52 Bader, Alexa 9 Kamehameha 27:54.33 53 Jarvis, Avery Rose 11 Kea'au 27:55.37 41 54 Swain, Karley 12 Waiakea 27:57.68 55 Nakahara, Meimei 12 Hawaii Prep 28:00.56 56 Morrison, Leila 9 Hawaii Prep 28:06.76 57 Carlos, Monica 11 Honokaa 28:07.98 42 58 Aguilar, Katie 12 Honokaa 28:10.28 43 59 Napihaa, Britni 12 Kamehameha 28:20.81 60 Cavedoni, Melia 10 Hawaii Prep 28:22.53
BIIF Cross Country Girls Top 50 Results from Hawaii Prep
- click to enlarge
BIIF Cross Country Meet
September 3, 2011
Host: Hawaii Preparatory Academy
Last Completed Event
Event 2 Girls 3 Mile Run Name Year School Finals Points
1 Van Pernis, Kristiana Hawaii Prep 22:34.02 1
2 Kobayashi, Kelsie Waiakea 23:04.35 2
3 Haight, Mariah Hawaii Prep 23:16.93 3
4 Garson-Shumway, Carmen Hilo 23:26.05 4
5 Cooke, Kirrah Hilo 23:46.66 5
6 Choe, Joy Makua Lani 23:48.88 6
7 Kim, Corin Kamehameha 23:53.70 7
8 Rasse, Haley Waiakea 23:55.52 8
9 Van Mols, Kari Kealakehe 24:08.89 9
10 Evans, Emily Hawaii Prep 24:14.23 10
11 Ulrich, Kelly Hawaii Prep 24:15.24 11
12 Lawrence, Karina Hilo 24:24.67 12
13 Ladwig, Veronica Hawaii Prep 24:32.30 13
14 De Bourmont, Shalila Hilo 24:36.15 14
15 Carvalho, Erin Kamehameha 24:38.74 15
16 Grenwell, Kelly Honokaa 24:44.11 16
17 Rapoza, Kaylee Hilo 24:46.66 17
18 Croonquist, Mia Hawaii Prep 24:53.05 18
19 Ray, Satya Hilo 24:59.32 19
20 Nishimura-Thorton, Deann Kea’au 25:11.12 20
21 Nakamoto, Shayli Konawaena 25:14.35
22 Choe, Grace Makua Lani 25:15.27 21
23 Nakamura, Tiffany Makua Lani 25:27.19 22
24 Bettencourt, Mika Kealakehe 25:34.92 23
25 Iwata, Tiana Kamehameha 25:41.94 24
26 Kirkhill, Sydney Kealakehe 25:53.62 25
27 Hagemann, Natalie Kea’au 25:56.46 26
28 Dorn, Keili Makua Lani 25:59.00 27
29 Olinaka, Vandey Waiakea 26:07.54 28
30 Shiraki, Allie Honokaa 26:22.24 29
31 Adona, Hilghang Honokaa 26:24.57 30
32 Cosma, Shani Kea’au 26:37.26 31
33 Busek, Jessica Waiakea 26:39.77 32
34 Ombac, Skye Waiakea 26:46.25 33
35 Alterman, Allison Kealakehe 26:51.86 34
36 Iwata, Shayla Kamehameha 26:52.59 35
37 Breitbarth, Jordyn Hilo 26:54.28 36
38 Pitoy, Shea Hilo 26:54.63
39 Hemalon, Mahina Kea’au 26:55.77 37
40 Hughes, Jillian Waiakea 27:02.20 38
41 Akai, Tsukasa Hawaii Prep 27:05.32 39
42 Trainer, Hannah Kamehameha 27:09.89 40
43 Ignacio, Vanessa Waiakea 27:10.17 41
44 Bianchi, Rachael Kealakehe 27:12.83 42
45 Jobes, Marie Parker School 27:13.57
46 Cabel, Mikela Kamehameha 27:15.85 43
47 Fojas, Jazz Hawaii Prep 27:30.29
48 Enos, Nina Hawaii Prep 27:30.77
49 Ayoso-Purdy, Jah’nae Hawaii Prep 27:31.05
50 Sohriakoff, Jade Hawaii Prep 27:35.03
Hilo Bike Hub
318 East Kawili St., Hilo (808) 9614452
-
75-5801 Ali’i Drive, #C-8 Kailua-Kona, HI
CrossFit
1717 Kamehameha Ave., Hilo
Ellsworth’s Custom Cycles
Ellsworth Fontes, 808-935-5519 at 969 Kinoole St., Hilo
Josh Green, M.D., Senator & Physician
Hawaii's Voice for Health Care
Councilman Dennis ‘Fresh’ Onishi
Supporter of Youth Sports
Mark Nakashima
Big Island Root, Country Values
Aiona Used Cars, Sales & Rentals
Runners World- An error has occurred; the feed is probably down. Try again later.
- Ask the Dietitian
- An error has occurred; the feed is probably down. Try again later.
- Ask the Doc
- An error has occurred; the feed is probably down. Try again later.
Big Island International Marathon
Limited entries to the March 18, 2012 event
Big Dog Productions
Veterans at Vet Day 5K 2010 - click photo to enlarge
[/caption
The Alaska of Your Dreams
Hawaii's favorite salmon fishing destination
-
Honomu - just 15 minutes north of Hilo
-
Big Island, Hawaii
Reelect Jerry Chang
State House, District 2, Paid for by Friends of Jerry Chang
Samelson-Chalelane
102 Madison Avenue, 6th Floor New York, NY
KTA Super Stores
You're Someone Special Every Day at KTA
Old Hawaiian B & B
A Peaceful Place to Stay, located in Hilo, call 961-2861
Big Dog”s Athlete of the Week:Jason Braswell
Was the first overall runner from the Big Island during the Honolulu Marathon" width="150" height="100" class="size-thumbnail wp-image-16014" />
Was the first overall runner from the Big Island during the Honolulu Marathon[/caption]
International Modeling
Jaclynn Joyce
-
-
State Senator Dwight Takamine
Supporter of Youth Sports in our Community
Wayne Joseph's Blog 