Honolulu’s Harold Chapson holds 41 World Records
Honolulu’s Harold Chapson at age 80 broke two age group World Records on his birthday by more than 35 seconds each when he ran a 2 minute 53.5 second 800 meters and a 6:12.2 for the 1500 meters.
A track star at Colorado A&M in the mid 1920’s Chapson holds 41 age group records in track and field.
During the 1990’s I witnessed Chapson, at the Aloha State Games, break age group world records in the 100 and 200 meters for a man in his 90’s.
Born July 11, 1902 Chapson competed in track until age 100 setting world records for his age group. Chapson died in Honolulu in 2003, but his age group records continue to be the benchmark for all of us.
Dr. Arakaki continues to give back
Everyone knows that regular exercise is a great ticket to living a long, productive life. Aerobic exercise strengths the heart and helps avoid the many problems associated with a sedentary lifestyle.
For many people staying on a regular fitness program can be challenging, especially with a busy career and family demands.
For family physician, Melanie Arakaki, running has become a time to de-stress with the high demands made of her in her profession.
“My schedule is pretty hectic, so exercising is one of the few times I have completely to myself. It is my treat to myself,” Arakaki said.
Arakaki is married and has two daughters, Jade age 7 and Jenna age 4 and she has made exercise a priority in her life. “I was in the marching band and managed the soccer and cross-country teams in high school. I didn’t actually play any sports as I couldn’t even run a mile back then,” she said.
Arakaki was born and raised in Hilo and graduated from Hilo High in 1989. “I got started in running in college at UH Manoa mostly to keep my roommate company,” she said.
Doctor Arakaki has become an accomplished runner having done several EMS 5K’s (3.1-miles) and the Great Aloha Run (8-miles), but her favorite race was when she ran in and finished the Honolulu Marathon (26.2 miles).
“I ran my first Honolulu Marathon in 2006 (5 hours 16 minutes) mostly because of peer pressure from Dr’s Morita and Nakamura. Then I got pregnant in 2007 and therefore missed the race that year, only to lose the baby when I was five months along,” Arakaki said.
When she got the okay from her doctor Arakaki began training for her second marathon which she finished in 2008. “I ran the 2008 race (4:56) about 20 minutes faster than my first Honolulu Marathon,” she said.
Current she is training on doing her third Honolulu Marathon, scheduled for December of this year, and she is doing it for a cause.
“I had debated about running for a cause for a while and it just so happened that a postcard for Team in Training arrived in my mailbox on one of those days that I had been thinking about it. So I signed up,” Arakaki said.
Money raised for “Team in Training” goes to benefit the Leukemia and Lymphoma Society as it provides funds for valuable research which can save lives.
“The Leukemia and Lymphoma society strikes a cord with me because I have a cousin and an aunt who are lymphoma survivors. I also lost a dear patient and friend to the disease and recently one of my college friends lost his wife to leukemia, leaving him to raise his two children alone,” she said.
Arakaki has even set up a web page to help bring awareness to the group. “Blood-related cancers can affect everyone, our children in particular. As a parent of two healthy daughters, I can only imagine how frightening it must be to see a child going through rounds of chemotherapy, or how devastating it would be to actually lose a child or love one to these cancers,” her web site explains.
To train for her marathon Arakaki will do a couple of short runs during the week and once per week she will head to Spencer’s Gym to work on the elliptical or stationary bike.
“On Sunday’s I run do a long run (8 to 9 miles) with Dr. Morita, Dave Adachi, Dr. Nakamura and Cindy Fuke. One of the newer members to our group is Dr. Sara Chiu, a child psychiatrist, who will be running her first marathon this December,” Arakaki said.
Arakaki will increase her Sunday mileage by one to two miles every week until the marathon, capping out at about 22 to 24 miles in November.
“I try to exercise at least six times a week, even it’s only for 20 to 30 minutes,” she said.
Arakaki will also try to watch what she eats, but admits to having a sweet tooth. “I’m working on it, but I love sweets. Uh, this is another reason why exercise is important, gotta burn off those calories,” she said.
Come December Arakaki will toe the line at the start of the Honolulu Marathon and will dedicate her race to her Aunty Else Agena and cousin Fay Castillo, who have survived lymphoma.
“I also want to dedicate my run to the late Doreen Tao, beloved teacher and friend, and the late coach Wade Ishibashi, who lost their hard-fought battles to lymphoma and leukemia, respectively.
I have also dedicated this marathon to Jennifer Villanueva, wife of our college friend, Mike, who passed away from leukemia a few weeks ago. For all the courage and strength and lessons of hope and love, running a marathon seems pale in comparison,” Arakaki said.
To visit Dr. Melanie Arakaki’s, “Team in Training” site go to http://pages.teamintraining.org/hi/honolulu09/marakaki.
World’s Hottest Male Athlete
With my posting of Kona’s Lokelani McMichael as being one of the sexiest athletes in the world my wife and daughter wanted to know who is listed as the world’s sexiest male athlete.
Since there were several male athletes to choose from I gave them the distinction of choosing who the world’s sexiest male athlete is, in their opinion.
The general consensus in my household is: David Beckham, who is best known for his ability to kick a soccer ball around the field.
Beckham is one of Britain’s most iconic athletes whose name is also an elite global advertising brand. He was captain of the English national team from 2000 to 2006, scored in three different FIFA World Cups, and played midfield for clubs in Manchester, England and Madrid, Spain, before agreeing to move to Los Angeles, to play for Los Angeles Galaxy team on a five year contract beginning on July 1, 2007.
But you make the choice. If you have an opinion on who should be considered the world’s sexiest male or female athlete please list your choice in the comment section of this blog.
Kona Girl Ranked Sexiest in the World
Lokelani McMichael bikes, swims and runs as a triathlete. She also models on the side and works as a television host. She has been voted one of ESPN’s sexiest athletes and profiled in FHM, GQ, Shape and Running World magazines. She was also featured in a National Geographic story on the history of the swimsuit.
Born and raised in Kailua-Kona, McMichael has participated in the Ironman World Triathlon competition and in 1995 became the youngest person ever to finish the grueling feat in 15 hours and 21 minutes.
In 1999 McMichael was crowned Miss Kona Coffee and began a successful career as a model. She has qualified for and completed every Ironman since 1995 and has finished in the women’s top 10 twice.
In 2007 McMichael was ranked in the top 25 world’s sexiest athletes, coming in at number 16.